🇬🇧Les Donald
GBR
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Melbourne 2024 · Dec 2024
Top 10%#8,468 / 151,676
🇦🇺MelbourneDec 24
1:00:37#51
Avg 1:00:37·1 race
HYROXMen
Brisbane 2026 · Apr 2026
Top 10%#16,883 / 283,462
🇦🇺BrisbaneApr 26
1:07:51#47
Avg 1:07:51·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:07:51 | #47 | |
| 🇦🇺MelbourneDOUBLES | 1:00:37 | #51 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
2:12
Avg
2:50
Slow
3:29
Run 22r
Fast
3:52
Avg
4:00
Slow
4:08
Run 32r
Fast
4:01
Avg
4:10
Slow
4:20
Run 42r
Fast
4:04
Avg
4:12
Slow
4:20
Run 52r
Fast
3:59
Avg
4:09
Slow
4:19
Run 62r
Fast
4:03
Avg
4:07
Slow
4:12
Run 72r
Fast
3:56
Avg
4:07
Slow
4:18
Run 82r
Fast
4:03
Avg
4:21
Slow
4:39
Run Total2r
Fast
31:23
Avg
31:53
Slow
32:24
Best Run2r
Fast
3:52
Avg
4:00
Slow
4:08
Workout Splits
SkiErg2r
Fast
3:29
Avg
3:42
Slow
3:56
Sled Push2r
Fast
1:19
Avg
2:38
Slow
3:57
Sled Pull2r
Fast
2:33
Avg
3:16
Slow
4:00
Burpee Broad Jump2r
Fast
2:48
Avg
3:38
Slow
4:28
Row2r
Fast
4:10
Avg
4:10
Slow
4:11
Farmers Carry2r
Fast
1:19
Avg
1:33
Slow
1:48
Sandbag Lunges2r
Fast
3:01
Avg
3:20
Slow
3:40
Wall Balls2r
Fast
3:40
Avg
4:36
Slow
5:32
Roxzone
Roxzone Time2r
Fast
5:01
Avg
5:29
Slow
5:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:12 | 2:50 | 3:29 | 2 |
| Run 2 | 3:52 | 4:00 | 4:08 | 2 |
| Run 3 | 4:01 | 4:10 | 4:20 | 2 |
| Run 4 | 4:04 | 4:12 | 4:20 | 2 |
| Run 5 | 3:59 | 4:09 | 4:19 | 2 |
| Run 6 | 4:03 | 4:07 | 4:12 | 2 |
| Run 7 | 3:56 | 4:07 | 4:18 | 2 |
| Run 8 | 4:03 | 4:21 | 4:39 | 2 |
| Run Total | 31:23 | 31:53 | 32:24 | 2 |
| Best Run | 3:52 | 4:00 | 4:08 | 2 |
| Workout Splits | ||||
| SkiErg | 3:29 | 3:42 | 3:56 | 2 |
| Sled Push | 1:19 | 2:38 | 3:57 | 2 |
| Sled Pull | 2:33 | 3:16 | 4:00 | 2 |
| Burpee Broad Jump | 2:48 | 3:38 | 4:28 | 2 |
| Row | 4:10 | 4:10 | 4:11 | 2 |
| Farmers Carry | 1:19 | 1:33 | 1:48 | 2 |
| Sandbag Lunges | 3:01 | 3:20 | 3:40 | 2 |
| Wall Balls | 3:40 | 4:36 | 5:32 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:01 | 5:29 | 5:58 | 2 |