Hyranking

🇿🇦Lerina Van Zyl

RSA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
1:31:09
Cape Town 2025 · Jul 2025
#92,753 / 147,770
🇿🇦Cape TownJul 25
1:31:09#303
Avg 1:31:09·1 race
HYROXWomen
1:34:02
Cape Town 2026 · Apr 2026
Top 50%#70,915 / 143,620
🇿🇦Cape TownApr 26
1:34:02#158
Avg 1:34:02·1 race

Station Profile

vs 62,556 peers (1:24:37–1:43:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+19.9%
Farmers+16.0%
Sled Pull+5.4%

Weaknesses

Wall Balls-30.0%
Burpees-20.7%
Row-1.8%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:34:02#158
🇿🇦Cape TownDOUBLES1:31:09#303

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:41
Avg
3:50
Slow
4:00
Run 22r
Fast
5:46
Avg
6:06
Slow
6:27
Run 32r
Fast
6:36
Avg
6:41
Slow
6:47
Run 42r
Fast
5:50
Avg
6:07
Slow
6:24
Run 52r
Fast
6:20
Avg
6:57
Slow
7:35
Run 62r
Fast
5:45
Avg
6:02
Slow
6:20
Run 72r
Fast
5:54
Avg
6:20
Slow
6:46
Run 82r
Fast
6:38
Avg
7:09
Slow
7:40
Run Total2r
Fast
46:45
Avg
49:11
Slow
51:37
Best Run2r
Fast
5:45
Avg
6:02
Slow
6:20
Workout Splits
SkiErg2r
Fast
4:58
Avg
5:07
Slow
5:17
Sled Push2r
Fast
1:45
Avg
2:13
Slow
2:42
Sled Pull2r
Fast
4:00
Avg
4:45
Slow
5:31
Burpee Broad Jump2r
Fast
4:38
Avg
6:16
Slow
7:54
Row2r
Fast
5:34
Avg
5:36
Slow
5:38
Farmers Carry2r
Fast
1:38
Avg
1:47
Slow
1:57
Sandbag Lunges2r
Fast
3:43
Avg
3:53
Slow
4:04
Wall Balls2r
Fast
4:34
Avg
6:18
Slow
8:02
Roxzone
Roxzone Time2r
Fast
6:21
Avg
7:31
Slow
8:42