πŸ‡ΏπŸ‡¦Leor Williams

RSA

2 races|1 division|2 seasons|HYROX
HYROXMen
1:47:01
Cape Town 2026 Β· Apr 2026
#231,754 / 276,795
Avg 1:49:31Β·2 races

Station Profile

HYROX Β· Men
vs 61,451 peers (1:36:18–1:57:43)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sandbag+25.2%
Burpees+17.3%
Wall Balls+12.2%

Weaknesses

Farmers-41.7%
Sled Push-22.9%
Sled Pull-20.0%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Cape TownHYROX1:47:01#478
πŸ‡ΏπŸ‡¦Cape TownHYROX1:52:02#586

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:25
Avg
5:24
Slow
6:23
Run 22r
Fast
6:15
Avg
6:19
Slow
6:24
Run 32r
Fast
6:28
Avg
6:31
Slow
6:34
Run 42r
Fast
6:15
Avg
6:36
Slow
6:58
Run 52r
Fast
6:20
Avg
6:30
Slow
6:40
Run 62r
Fast
6:32
Avg
6:38
Slow
6:45
Run 72r
Fast
6:35
Avg
6:46
Slow
6:58
Run 82r
Fast
8:05
Avg
8:28
Slow
8:51
Run Total2r
Fast
52:51
Avg
53:11
Slow
53:32
Best Run2r
Fast
6:15
Avg
6:19
Slow
6:24
Workout Splits
SkiErg2r
Fast
5:14
Avg
5:19
Slow
5:25
Sled Push2r
Fast
4:20
Avg
4:23
Slow
4:27
Sled Pull2r
Fast
7:16
Avg
7:21
Slow
7:26
Burpee Broad Jump2r
Fast
5:55
Avg
6:07
Slow
6:20
Row2r
Fast
5:32
Avg
5:47
Slow
6:02
Farmers Carry2r
Fast
3:26
Avg
3:35
Slow
3:44
Sandbag Lunges2r
Fast
5:00
Avg
5:42
Slow
6:25
Wall Balls2r
Fast
8:01
Avg
8:32
Slow
9:04
Roxzone
Roxzone Time2r
Fast
8:56
Avg
9:36
Slow
10:17