🇳🇱Leonie van Gastel
NED
7 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Amsterdam 2024 · Oct 2024
Top 25%#33,301 / 155,902
Avg 1:14:02·3 races
HYROXWomen
-3:331:27:43
Rotterdam 2024 · Apr 2024
Top 50%#48,206 / 144,505
Avg 1:31:25·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:32:40 | #478 | |
| 🇳🇱MaastrichtDOUBLES | 1:16:34 | #530 | |
| 🇧🇪BelgiumHYROX | 1:34:01 | #392 | |
| 🇳🇱AmsterdamDOUBLES | 1:12:46 | #365 | |
| 🇳🇱AmsterdamDOUBLES | 1:12:46 | #364 | |
| 🇳🇱RotterdamHYROX | 1:27:43 | #187 | |
| 🇳🇱MaastrichtHYROX | 1:31:16 | #156 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
3:32
Avg
5:04
Slow
6:59
Run 27r
Fast
4:44
Avg
5:13
Slow
5:51
Run 37r
Fast
5:13
Avg
5:30
Slow
5:55
Run 47r
Fast
5:23
Avg
5:38
Slow
5:57
Run 57r
Fast
5:40
Avg
5:48
Slow
6:09
Run 67r
Fast
5:30
Avg
5:46
Slow
6:16
Run 77r
Fast
5:41
Avg
5:54
Slow
6:18
Run 87r
Fast
6:08
Avg
6:22
Slow
7:10
Run Total7r
Fast
43:12
Avg
45:14
Slow
49:38
Best Run7r
Fast
4:44
Avg
5:13
Slow
5:51
Workout Splits
SkiErg7r
Fast
3:39
Avg
4:21
Slow
5:02
Sled Push7r
Fast
1:42
Avg
2:00
Slow
2:24
Sled Pull7r
Fast
3:04
Avg
4:06
Slow
5:00
Burpee Broad Jump7r
Fast
2:48
Avg
4:46
Slow
6:46
Row7r
Fast
4:37
Avg
4:57
Slow
5:20
Farmers Carry7r
Fast
1:26
Avg
1:50
Slow
2:15
Sandbag Lunges7r
Fast
3:12
Avg
3:58
Slow
5:13
Wall Balls7r
Fast
3:57
Avg
5:06
Slow
7:42
Roxzone
Roxzone Time7r
Fast
5:03
Avg
7:39
Slow
11:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:32 | 5:04 | 6:59 | 7 |
| Run 2 | 4:44 | 5:13 | 5:51 | 7 |
| Run 3 | 5:13 | 5:30 | 5:55 | 7 |
| Run 4 | 5:23 | 5:38 | 5:57 | 7 |
| Run 5 | 5:40 | 5:48 | 6:09 | 7 |
| Run 6 | 5:30 | 5:46 | 6:16 | 7 |
| Run 7 | 5:41 | 5:54 | 6:18 | 7 |
| Run 8 | 6:08 | 6:22 | 7:10 | 7 |
| Run Total | 43:12 | 45:14 | 49:38 | 7 |
| Best Run | 4:44 | 5:13 | 5:51 | 7 |
| Workout Splits | ||||
| SkiErg | 3:39 | 4:21 | 5:02 | 7 |
| Sled Push | 1:42 | 2:00 | 2:24 | 7 |
| Sled Pull | 3:04 | 4:06 | 5:00 | 7 |
| Burpee Broad Jump | 2:48 | 4:46 | 6:46 | 7 |
| Row | 4:37 | 4:57 | 5:20 | 7 |
| Farmers Carry | 1:26 | 1:50 | 2:15 | 7 |
| Sandbag Lunges | 3:12 | 3:58 | 5:13 | 7 |
| Wall Balls | 3:57 | 5:06 | 7:42 | 7 |
| Roxzone | ||||
| Roxzone Time | 5:03 | 7:39 | 11:42 | 7 |