🇳🇱Leonie van Gastel

NED

7 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Amsterdam 2024 · Oct 2024
Top 25%#33,301 / 155,902
Avg 1:14:02·3 races
HYROXWomen
1:27:43
Rotterdam 2024 · Apr 2024
Top 50%#48,206 / 144,505
Avg 1:31:25·4 races

Station Profile

vs 61,739 peers (1:18:54–1:36:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+20.6%
Sled Push+20.2%
Wall Balls+10.4%

Weaknesses

Running-4.0%
Farmers-1.9%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:32:40#478
🇳🇱MaastrichtDOUBLES1:16:34#530
🇧🇪BelgiumHYROX1:34:01#392
🇳🇱AmsterdamDOUBLES1:12:46#365
🇳🇱AmsterdamDOUBLES1:12:46#364
🇳🇱RotterdamHYROX1:27:43#187
🇳🇱MaastrichtHYROX1:31:16#156

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 17r
Fast
3:32
Avg
5:04
Slow
6:59
Run 27r
Fast
4:44
Avg
5:13
Slow
5:51
Run 37r
Fast
5:13
Avg
5:30
Slow
5:55
Run 47r
Fast
5:23
Avg
5:38
Slow
5:57
Run 57r
Fast
5:40
Avg
5:48
Slow
6:09
Run 67r
Fast
5:30
Avg
5:46
Slow
6:16
Run 77r
Fast
5:41
Avg
5:54
Slow
6:18
Run 87r
Fast
6:08
Avg
6:22
Slow
7:10
Run Total7r
Fast
43:12
Avg
45:14
Slow
49:38
Best Run7r
Fast
4:44
Avg
5:13
Slow
5:51
Workout Splits
SkiErg7r
Fast
3:39
Avg
4:21
Slow
5:02
Sled Push7r
Fast
1:42
Avg
2:00
Slow
2:24
Sled Pull7r
Fast
3:04
Avg
4:06
Slow
5:00
Burpee Broad Jump7r
Fast
2:48
Avg
4:46
Slow
6:46
Row7r
Fast
4:37
Avg
4:57
Slow
5:20
Farmers Carry7r
Fast
1:26
Avg
1:50
Slow
2:15
Sandbag Lunges7r
Fast
3:12
Avg
3:58
Slow
5:13
Wall Balls7r
Fast
3:57
Avg
5:06
Slow
7:42
Roxzone
Roxzone Time7r
Fast
5:03
Avg
7:39
Slow
11:42