🇿🇦Leone Mostert
RSA
2 races|2 divisions|1 season|HYROX PRO, HYROX PRO DOUBLES
HYROX PRO DOUBLESWomen
Johannesburg I 2025 · Mar 2025
Top 50%#7,353 / 14,727
🇿🇦Johannesburg IMar 25
1:20:03#9
Avg 1:20:03·1 race
HYROX PROWomen
Cape Town 2025 · Jul 2025
#13,043 / 23,175
🇿🇦Cape TownJul 25
1:29:05#25
Avg 1:29:05·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownPRO | 1:29:05 | #25 | |
| 🇿🇦Johannesburg IPRO DOUBLES | 1:20:03 | #9 |
Performance Over Time
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:19
Avg
3:31
Slow
3:44
Run 22r
Fast
4:49
Avg
5:00
Slow
5:12
Run 32r
Fast
4:27
Avg
4:50
Slow
5:13
Run 42r
Fast
5:23
Avg
5:27
Slow
5:32
Run 52r
Fast
5:19
Avg
5:22
Slow
5:25
Run 62r
Fast
5:27
Avg
5:27
Slow
5:27
Run 72r
Fast
5:30
Avg
5:32
Slow
5:35
Run 82r
Fast
5:32
Avg
5:47
Slow
6:03
Run Total2r
Fast
40:30
Avg
40:55
Slow
41:20
Best Run2r
Fast
4:27
Avg
4:38
Slow
4:49
Workout Splits
SkiErg2r
Fast
4:26
Avg
4:38
Slow
4:50
Sled Push2r
Fast
1:42
Avg
2:49
Slow
3:56
Sled Pull2r
Fast
5:38
Avg
6:24
Slow
7:11
Burpee Broad Jump2r
Fast
3:23
Avg
4:34
Slow
5:46
Row2r
Fast
5:09
Avg
5:20
Slow
5:32
Farmers Carry2r
Fast
2:00
Avg
2:08
Slow
2:17
Sandbag Lunges2r
Fast
3:43
Avg
4:53
Slow
6:03
Wall Balls2r
Fast
5:17
Avg
5:55
Slow
6:33
Roxzone
Roxzone Time2r
Fast
6:04
Avg
7:00
Slow
7:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:19 | 3:31 | 3:44 | 2 |
| Run 2 | 4:49 | 5:00 | 5:12 | 2 |
| Run 3 | 4:27 | 4:50 | 5:13 | 2 |
| Run 4 | 5:23 | 5:27 | 5:32 | 2 |
| Run 5 | 5:19 | 5:22 | 5:25 | 2 |
| Run 6 | 5:27 | 5:27 | 5:27 | 2 |
| Run 7 | 5:30 | 5:32 | 5:35 | 2 |
| Run 8 | 5:32 | 5:47 | 6:03 | 2 |
| Run Total | 40:30 | 40:55 | 41:20 | 2 |
| Best Run | 4:27 | 4:38 | 4:49 | 2 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:38 | 4:50 | 2 |
| Sled Push | 1:42 | 2:49 | 3:56 | 2 |
| Sled Pull | 5:38 | 6:24 | 7:11 | 2 |
| Burpee Broad Jump | 3:23 | 4:34 | 5:46 | 2 |
| Row | 5:09 | 5:20 | 5:32 | 2 |
| Farmers Carry | 2:00 | 2:08 | 2:17 | 2 |
| Sandbag Lunges | 3:43 | 4:53 | 6:03 | 2 |
| Wall Balls | 5:17 | 5:55 | 6:33 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:04 | 7:00 | 7:56 | 2 |