🇿🇦Leone Mostert

RSA

2 races|2 divisions|1 season|HYROX PRO, HYROX PRO DOUBLES
HYROX PRO DOUBLESWomen
Johannesburg I 2025 · Mar 2025
Top 50%#7,353 / 14,727
Avg 1:20:03·1 race
HYROX PROWomen
Cape Town 2025 · Jul 2025
#13,043 / 23,175
Avg 1:29:05·1 race

Station Profile

vs 7,457 peers (1:12:02–1:28:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+29.9%
Sandbag+7.4%
Running+5.4%

Weaknesses

Sled Pull-23.1%
Wall Balls-22.8%
Row-13.8%

Race History

EventTimeRank
🇿🇦Cape TownPRO1:29:05#25
🇿🇦Johannesburg IPRO DOUBLES1:20:03#9

Performance Over Time

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
3:19
Avg
3:31
Slow
3:44
Run 22r
Fast
4:49
Avg
5:00
Slow
5:12
Run 32r
Fast
4:27
Avg
4:50
Slow
5:13
Run 42r
Fast
5:23
Avg
5:27
Slow
5:32
Run 52r
Fast
5:19
Avg
5:22
Slow
5:25
Run 62r
Fast
5:27
Avg
5:27
Slow
5:27
Run 72r
Fast
5:30
Avg
5:32
Slow
5:35
Run 82r
Fast
5:32
Avg
5:47
Slow
6:03
Run Total2r
Fast
40:30
Avg
40:55
Slow
41:20
Best Run2r
Fast
4:27
Avg
4:38
Slow
4:49
Workout Splits
SkiErg2r
Fast
4:26
Avg
4:38
Slow
4:50
Sled Push2r
Fast
1:42
Avg
2:49
Slow
3:56
Sled Pull2r
Fast
5:38
Avg
6:24
Slow
7:11
Burpee Broad Jump2r
Fast
3:23
Avg
4:34
Slow
5:46
Row2r
Fast
5:09
Avg
5:20
Slow
5:32
Farmers Carry2r
Fast
2:00
Avg
2:08
Slow
2:17
Sandbag Lunges2r
Fast
3:43
Avg
4:53
Slow
6:03
Wall Balls2r
Fast
5:17
Avg
5:55
Slow
6:33
Roxzone
Roxzone Time2r
Fast
6:04
Avg
7:00
Slow
7:56