🇳🇱Leon Hensen
NED
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Rotterdam 2025 · Feb 2025
Top 50%#62,831 / 150,321
🇳🇱RotterdamFeb 25
1:19:19#465
Avg 1:19:19·1 race
HYROXMen
Rotterdam 2026 · Apr 2026
Top 50%#97,883 / 276,664
🇳🇱RotterdamApr 26
1:21:36#562
Avg 1:21:36·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:21:36 | #562 | |
| 🇳🇱RotterdamDOUBLES | 1:19:19 | #465 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:55
Avg
5:23
Slow
5:51
Run 22r
Fast
4:46
Avg
5:09
Slow
5:33
Run 32r
Fast
5:11
Avg
5:35
Slow
5:59
Run 42r
Fast
5:05
Avg
5:35
Slow
6:05
Run 52r
Fast
5:26
Avg
5:50
Slow
6:14
Run 62r
Fast
5:16
Avg
5:40
Slow
6:04
Run 72r
Fast
5:05
Avg
5:42
Slow
6:19
Run 82r
Fast
6:24
Avg
6:32
Slow
6:40
Run Total2r
Fast
42:06
Avg
45:24
Slow
48:42
Best Run2r
Fast
4:46
Avg
5:09
Slow
5:33
Workout Splits
SkiErg2r
Fast
4:00
Avg
4:09
Slow
4:18
Sled Push2r
Fast
1:56
Avg
2:04
Slow
2:12
Sled Pull2r
Fast
3:22
Avg
3:22
Slow
3:23
Burpee Broad Jump2r
Fast
2:52
Avg
4:22
Slow
5:52
Row2r
Fast
3:59
Avg
4:19
Slow
4:40
Farmers Carry2r
Fast
1:29
Avg
1:47
Slow
2:05
Sandbag Lunges2r
Fast
3:17
Avg
3:42
Slow
4:07
Wall Balls2r
Fast
3:14
Avg
4:10
Slow
5:06
Roxzone
Roxzone Time2r
Fast
6:34
Avg
7:13
Slow
7:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:55 | 5:23 | 5:51 | 2 |
| Run 2 | 4:46 | 5:09 | 5:33 | 2 |
| Run 3 | 5:11 | 5:35 | 5:59 | 2 |
| Run 4 | 5:05 | 5:35 | 6:05 | 2 |
| Run 5 | 5:26 | 5:50 | 6:14 | 2 |
| Run 6 | 5:16 | 5:40 | 6:04 | 2 |
| Run 7 | 5:05 | 5:42 | 6:19 | 2 |
| Run 8 | 6:24 | 6:32 | 6:40 | 2 |
| Run Total | 42:06 | 45:24 | 48:42 | 2 |
| Best Run | 4:46 | 5:09 | 5:33 | 2 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:09 | 4:18 | 2 |
| Sled Push | 1:56 | 2:04 | 2:12 | 2 |
| Sled Pull | 3:22 | 3:22 | 3:23 | 2 |
| Burpee Broad Jump | 2:52 | 4:22 | 5:52 | 2 |
| Row | 3:59 | 4:19 | 4:40 | 2 |
| Farmers Carry | 1:29 | 1:47 | 2:05 | 2 |
| Sandbag Lunges | 3:17 | 3:42 | 4:07 | 2 |
| Wall Balls | 3:14 | 4:10 | 5:06 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:34 | 7:13 | 7:52 | 2 |