Hyranking

🇩🇪Leon Groenke

GER

2 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMen
1:15:12
Berlin 2025 · May 2025
#3,911 / 7,603
🇩🇪BerlinMay 25
1:15:12#44
Avg 1:15:12·1 race
HYROXMen
1:21:59
Cologne 2026 · Apr 2026
Top 50%#103,259 / 283,405
🇩🇪CologneApr 26
1:21:59#526
Avg 1:21:59·1 race

Station Profile

vs 115,179 peers (1:13:48–1:30:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+29.5%
Sandbag+23.1%
Wall Balls+19.4%

Weaknesses

Running-9.3%
Row-9.1%
Sled Pull-7.4%

Race History

EventTimeRank
🇩🇪CologneHYROX1:21:59#526
🇩🇪BerlinTEAM RELAY1:15:12#44

Performance Over Time

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:02
Avg
4:12
Slow
4:22
Run 22r
Fast
3:56
Avg
4:33
Slow
5:10
Run 32r
Fast
3:44
Avg
4:44
Slow
5:44
Run 42r
Fast
4:00
Avg
4:59
Slow
5:58
Run 52r
Fast
3:51
Avg
4:47
Slow
5:44
Run 62r
Fast
4:46
Avg
5:22
Slow
5:59
Run 72r
Fast
4:32
Avg
5:06
Slow
5:41
Run 82r
Fast
5:10
Avg
5:17
Slow
5:25
Run Total2r
Fast
34:13
Avg
38:58
Slow
43:44
Best Run2r
Fast
3:44
Avg
4:27
Slow
5:10
Workout Splits
SkiErg2r
Fast
4:41
Avg
4:50
Slow
4:59
Sled Push2r
Fast
2:47
Avg
2:48
Slow
2:49
Sled Pull2r
Fast
3:23
Avg
4:13
Slow
5:03
Burpee Broad Jump2r
Fast
3:38
Avg
4:08
Slow
4:39
Row2r
Fast
4:09
Avg
4:40
Slow
5:12
Farmers Carry2r
Fast
1:37
Avg
1:40
Slow
1:44
Sandbag Lunges2r
Fast
3:49
Avg
4:10
Slow
4:32
Wall Balls2r
Fast
5:12
Avg
6:15
Slow
7:18
Roxzone
Roxzone Time2r
Fast
6:14
Avg
6:55
Slow
7:37