Hyranking

🇬🇧Leon Ashman

GBR

4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
59:57
Manchester 2022 · Jan 2022
Top 5%#6,928 / 150,467
🇬🇧ManchesterJan 22
59:57#5
🇬🇧BirminghamOct 21
1:04:59#14
Avg 1:02:28·2 races
HYROXMen
1:06:35
Birmingham 2023 · Oct 2023
Top 5%#12,212 / 275,788
🇬🇧BirminghamOct 23
1:06:35#26
🇬🇧BirminghamOct 22
1:06:55#30
Avg 1:06:45·2 races

Station Profile

vs 39,773 peers (59:55–1:13:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+43.1%
Wall Balls+16.9%
SkiErg+7.6%

Weaknesses

Farmers-23.1%
Sandbag-14.5%
Sled Pull-8.3%

Race History

EventTimeRank
🇬🇧BirminghamHYROX1:06:35#26
🇬🇧BirminghamHYROX1:06:55#30
🇬🇧ManchesterDOUBLES59:57#5
🇬🇧BirminghamDOUBLES1:04:59#14

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 14r
Fast
3:02
Avg
3:52
Slow
4:36
Run 24r
Fast
3:53
Avg
4:16
Slow
4:53
Run 34r
Fast
4:24
Avg
4:40
Slow
5:02
Run 44r
Fast
4:26
Avg
4:39
Slow
5:05
Run 54r
Fast
4:39
Avg
4:46
Slow
4:57
Run 64r
Fast
4:35
Avg
4:41
Slow
4:55
Run 74r
Fast
4:15
Avg
4:35
Slow
4:52
Run 84r
Fast
4:22
Avg
4:49
Slow
5:24
Run Total4r
Fast
34:41
Avg
36:17
Slow
39:40
Best Run4r
Fast
3:02
Avg
3:50
Slow
4:36
Workout Splits
SkiErg4r
Fast
3:27
Avg
3:39
Slow
3:54
Sled Push4r
Fast
1:17
Avg
1:51
Slow
2:30
Sled Pull4r
Fast
1:55
Avg
2:59
Slow
4:08
Burpee Broad Jump4r
Fast
1:35
Avg
2:14
Slow
2:46
Row4r
Fast
3:54
Avg
4:07
Slow
4:20
Farmers Carry4r
Fast
1:23
Avg
1:45
Slow
2:10
Sandbag Lunges4r
Fast
2:39
Avg
3:38
Slow
4:31
Wall Balls4r
Fast
3:33
Avg
4:00
Slow
4:17
Roxzone
Roxzone Time4r
Fast
3:54
Avg
4:06
Slow
4:33