🇳🇱Lennert Hogenes

NED

4 races|1 division|2 seasons|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

Top 25%#57,079 / 276,664

🇳🇱RotterdamApr 26

🇳🇱AmsterdamJan 26

🇳🇱MaastrichtSep 25

🇳🇱RotterdamApr 24

Avg 1:20:02·4 races

Station Profile

HYROX · Men

vs 93,033 peers (1:08:14–1:23:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+23.0%

Sled Push+18.3%

Sandbag+14.9%

Weaknesses

Burpees-55.4%

Row-3.5%

SkiErg-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:15:49	#313	#16
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:16:15	#725	#33
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:23:42	#1380	#79
🇳🇱RotterdamHYROX	HYROX	Apr 2024	1:24:25	#394	#49

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

4:08

Avg

4:48

Slow

5:38

Run 24r

Fast

4:20

Avg

4:47

Slow

5:05

Run 34r

Fast

4:37

Avg

4:58

Slow

5:16

Run 44r

Fast

4:42

Avg

4:56

Slow

5:16

Run 54r

Fast

4:43

Avg

5:04

Slow

5:24

Run 64r

Fast

4:29

Avg

4:52

Slow

5:14

Run 74r

Fast

4:21

Avg

4:46

Slow

5:02

Run 84r

Fast

5:06

Avg

5:25

Slow

5:52

Run Total4r

Fast

36:50

Avg

39:33

Slow

42:17

Best Run4r

Fast

4:20

Avg

4:42

Slow

4:57

Workout Splits

SkiErg4r

Fast

4:18

Avg

4:24

Slow

4:29

Sled Push4r

Fast

2:12

Avg

2:18

Slow

2:28

Sled Pull4r

Fast

3:56

Avg

4:30

Slow

5:04

Burpee Broad Jump4r

Fast

4:10

Avg

5:31

Slow

7:14

Row4r

Fast

4:40

Avg

4:51

Slow

5:14

Farmers Carry4r

Fast

1:25

Avg

2:06

Slow

3:49

Sandbag Lunges4r

Fast

3:33

Avg

4:45

Slow

7:06

Wall Balls4r

Fast

5:29

Avg

5:45

Slow

6:30

Roxzone

Roxzone Time4r

Fast

5:33

Avg

6:21

Slow

7:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:08	4:48	5:38	4
Run 2	4:20	4:47	5:05	4
Run 3	4:37	4:58	5:16	4
Run 4	4:42	4:56	5:16	4
Run 5	4:43	5:04	5:24	4
Run 6	4:29	4:52	5:14	4
Run 7	4:21	4:46	5:02	4
Run 8	5:06	5:25	5:52	4
Run Total	36:50	39:33	42:17	4
Best Run	4:20	4:42	4:57	4
Workout Splits
SkiErg	4:18	4:24	4:29	4
Sled Push	2:12	2:18	2:28	4
Sled Pull	3:56	4:30	5:04	4
Burpee Broad Jump	4:10	5:31	7:14	4
Row	4:40	4:51	5:14	4
Farmers Carry	1:25	2:06	3:49	4
Sandbag Lunges	3:33	4:45	7:06	4
Wall Balls	5:29	5:45	6:30	4
Roxzone
Roxzone Time	5:33	6:21	7:13	4