🇩🇪Lennart Heydasch

GER

11 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

Vienna 2026 · Feb 2026

Top 50%#93,466 / 283,463

🇩🇪CologneApr 26

🇦🇹ViennaFeb 26

🇩🇪FrankfurtDec 25

🇳🇱UtrechtNov 25

Avg 1:21:41·4 races

HYROX DOUBLESMen

New York 2025 · May 2025

Top 25%#28,867 / 151,686

🇫🇷ParisOct 25

🇳🇱MaastrichtSep 25

🇺🇸New YorkMay 25

🇪🇸BarcelonaApr 25

🇩🇪CologneApr 25

🇩🇪CologneApr 25

🇩🇪HamburgNov 24

Avg 1:09:24·7 races

Station Profile

vs 57,751 peers (59:51–1:13:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+4.2%

Sled Push+1.5%

Row+0.1%

Weaknesses

Farmers-9.5%

Sled Pull-4.9%

Burpees-4.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:23:49	#584	#176
🇦🇹ViennaHYROX	HYROX	Feb 2026	1:20:39	#467	#151
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:20:47	#627	#182
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:21:31	#549	#151
🇫🇷ParisDOUBLES	HYROX DOUBLES	Oct 2025	1:08:31	#453	#137
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:06:53	#409	#158
🇺🇸New YorkDOUBLES	HYROX DOUBLES	May 2025	1:06:25	#165	#83
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:09:17	#420	#223
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:09:28	#595	#304
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:09:28	#594	#303
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	1:15:48	#373	#189

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 111r

Fast

3:49

Avg

4:27

Slow

5:15

Run 211r

Fast

4:17

Avg

4:33

Slow

4:59

Run 311r

Fast

4:27

Avg

4:50

Slow

5:14

Run 411r

Fast

4:26

Avg

4:54

Slow

5:17

Run 511r

Fast

4:42

Avg

4:58

Slow

5:22

Run 611r

Fast

4:39

Avg

5:00

Slow

5:24

Run 711r

Fast

4:49

Avg

5:04

Slow

5:35

Run 811r

Fast

4:09

Avg

5:23

Slow

6:11

Run Total11r

Fast

37:33

Avg

39:10

Slow

43:00

Best Run11r

Fast

4:09

Avg

4:30

Slow

4:59

Workout Splits

SkiErg11r

Fast

3:36

Avg

4:07

Slow

4:38

Sled Push11r

Fast

1:16

Avg

2:24

Slow

4:20

Sled Pull11r

Fast

2:40

Avg

3:34

Slow

4:53

Burpee Broad Jump11r

Fast

2:32

Avg

3:53

Slow

5:55

Row11r

Fast

4:16

Avg

4:34

Slow

5:01

Farmers Carry11r

Fast

1:29

Avg

1:45

Slow

2:16

Sandbag Lunges11r

Fast

3:03

Avg

4:04

Slow

5:27

Wall Balls11r

Fast

3:49

Avg

4:47

Slow

6:42

Roxzone

Roxzone Time11r

Fast

3:35

Avg

5:33

Slow

7:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:49	4:27	5:15	11
Run 2	4:17	4:33	4:59	11
Run 3	4:27	4:50	5:14	11
Run 4	4:26	4:54	5:17	11
Run 5	4:42	4:58	5:22	11
Run 6	4:39	5:00	5:24	11
Run 7	4:49	5:04	5:35	11
Run 8	4:09	5:23	6:11	11
Run Total	37:33	39:10	43:00	11
Best Run	4:09	4:30	4:59	11
Workout Splits
SkiErg	3:36	4:07	4:38	11
Sled Push	1:16	2:24	4:20	11
Sled Pull	2:40	3:34	4:53	11
Burpee Broad Jump	2:32	3:53	5:55	11
Row	4:16	4:34	5:01	11
Farmers Carry	1:29	1:45	2:16	11
Sandbag Lunges	3:03	4:04	5:27	11
Wall Balls	3:49	4:47	6:42	11
Roxzone
Roxzone Time	3:35	5:33	7:16	11