🇳🇱Lennart De Vries

NED

3 races|1 division|3 seasons|HYROX

HYROXMen

Amsterdam 2024 · Oct 2024

#245,309 / 283,405

🇳🇱MaastrichtSep 25

🇳🇱AmsterdamOct 24

🇳🇱RotterdamApr 24

Avg 2:04:04·3 races

Station Profile

HYROX · Men

vs 53,501 peers (1:39:09–2:01:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+12.1%

Sled Pull+9.4%

SkiErg+2.0%

Weaknesses

Burpees-16.0%

Sled Push-8.4%

Row-4.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	2:25:22	#3360	#577
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:50:09	#2007	#463
🇳🇱RotterdamHYROX	HYROX	Apr 2024	1:56:43	#1260	#296

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:08

Avg

5:20

Slow

5:59

Run 23r

Fast

6:01

Avg

6:15

Slow

6:27

Run 33r

Fast

6:30

Avg

6:34

Slow

6:40

Run 43r

Fast

6:36

Avg

6:43

Slow

6:57

Run 53r

Fast

7:04

Avg

7:22

Slow

7:53

Run 63r

Fast

7:14

Avg

7:29

Slow

7:57

Run 73r

Fast

7:03

Avg

7:27

Slow

8:05

Run 83r

Fast

8:27

Avg

10:51

Slow

15:07

Run Total3r

Fast

53:50

Avg

58:00

Slow

1:04:40

Best Run3r

Fast

6:01

Avg

6:15

Slow

6:27

Workout Splits

SkiErg3r

Fast

4:39

Avg

4:45

Slow

4:54

Sled Push3r

Fast

3:47

Avg

4:05

Slow

4:26

Sled Pull3r

Fast

5:46

Avg

6:47

Slow

8:02

Burpee Broad Jump3r

Fast

8:36

Avg

10:14

Slow

11:26

Row3r

Fast

5:36

Avg

5:41

Slow

5:50

Farmers Carry3r

Fast

2:43

Avg

3:29

Slow

4:37

Sandbag Lunges3r

Fast

7:00

Avg

9:11

Slow

12:49

Wall Balls3r

Fast

8:20

Avg

11:24

Slow

16:50

Roxzone

Roxzone Time3r

Fast

9:36

Avg

10:29

Slow

11:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:08	5:20	5:59	3
Run 2	6:01	6:15	6:27	3
Run 3	6:30	6:34	6:40	3
Run 4	6:36	6:43	6:57	3
Run 5	7:04	7:22	7:53	3
Run 6	7:14	7:29	7:57	3
Run 7	7:03	7:27	8:05	3
Run 8	8:27	10:51	15:07	3
Run Total	53:50	58:00	1:04:40	3
Best Run	6:01	6:15	6:27	3
Workout Splits
SkiErg	4:39	4:45	4:54	3
Sled Push	3:47	4:05	4:26	3
Sled Pull	5:46	6:47	8:02	3
Burpee Broad Jump	8:36	10:14	11:26	3
Row	5:36	5:41	5:50	3
Farmers Carry	2:43	3:29	4:37	3
Sandbag Lunges	7:00	9:11	12:49	3
Wall Balls	8:20	11:24	16:50	3
Roxzone
Roxzone Time	9:36	10:29	11:53	3