🇳🇱Lenn Vrolijk

NED

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:15:40

Gent 2025 · Dec 2025

#77,691 / 151,122

🇧🇪GentDec 25

1:15:40#860

Avg 1:15:40·1 race

HYROXMen

1:21:20

Amsterdam 2026 · Jan 2026

Top 50%#95,932 / 276,664

🇳🇱AmsterdamJan 26

1:21:20#1139

Avg 1:21:20·1 race

HYROX DOUBLESMixed

1:27:04

Valencia 2025 · Oct 2025

#97,659 / 150,321

🇪🇸ValenciaOct 25

1:27:04#943

Avg 1:27:04·1 race

Station Profile

vs 112,656 peers (1:13:12–1:29:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.2%

Running+12.0%

Farmers+4.4%

Weaknesses

Wall Balls-59.9%

Sandbag-19.1%

Sled Push-5.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:21:20	#1139	#168
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:15:40	#860	#147
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:27:04	#943	#40

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:25

Avg

5:24

Slow

7:28

Run 23r

Fast

4:09

Avg

4:42

Slow

5:05

Run 33r

Fast

4:17

Avg

5:33

Slow

7:28

Run 43r

Fast

4:19

Avg

5:03

Slow

6:05

Run 53r

Fast

4:31

Avg

5:01

Slow

5:54

Run 63r

Fast

4:25

Avg

5:09

Slow

6:20

Run 73r

Fast

4:23

Avg

5:00

Slow

5:56

Run 83r

Fast

4:49

Avg

5:34

Slow

6:20

Run Total3r

Fast

34:58

Avg

41:24

Slow

50:34

Best Run3r

Fast

4:09

Avg

4:37

Slow

5:05

Workout Splits

SkiErg3r

Fast

3:58

Avg

4:08

Slow

4:23

Sled Push3r

Fast

2:04

Avg

2:25

Slow

2:59

Sled Pull3r

Fast

3:28

Avg

3:47

Slow

4:03

Burpee Broad Jump3r

Fast

3:16

Avg

4:07

Slow

5:13

Row3r

Fast

4:21

Avg

4:30

Slow

4:37

Farmers Carry3r

Fast

1:46

Avg

1:54

Slow

2:00

Sandbag Lunges3r

Fast

4:10

Avg

4:57

Slow

5:51

Wall Balls3r

Fast

5:44

Avg

7:30

Slow

10:13

Roxzone

Roxzone Time3r

Fast

6:26

Avg

6:41

Slow

7:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:25	5:24	7:28	3
Run 2	4:09	4:42	5:05	3
Run 3	4:17	5:33	7:28	3
Run 4	4:19	5:03	6:05	3
Run 5	4:31	5:01	5:54	3
Run 6	4:25	5:09	6:20	3
Run 7	4:23	5:00	5:56	3
Run 8	4:49	5:34	6:20	3
Run Total	34:58	41:24	50:34	3
Best Run	4:09	4:37	5:05	3
Workout Splits
SkiErg	3:58	4:08	4:23	3
Sled Push	2:04	2:25	2:59	3
Sled Pull	3:28	3:47	4:03	3
Burpee Broad Jump	3:16	4:07	5:13	3
Row	4:21	4:30	4:37	3
Farmers Carry	1:46	1:54	2:00	3
Sandbag Lunges	4:10	4:57	5:51	3
Wall Balls	5:44	7:30	10:13	3
Roxzone
Roxzone Time	6:26	6:41	7:11	3