🇦🇺Lena Vanmali
AUS
2 races|2 divisions|1 season|HYROX PRO, HYROX PRO DOUBLES
HYROX PRO DOUBLESWomen
Melbourne 2025 · Dec 2025
Top 50%#4,688 / 14,727
🇦🇺MelbourneDec 25
1:14:54#95
Avg 1:14:54·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbanePRO | 1:27:40 | #123 | |
| 🇦🇺MelbournePRO DOUBLES | 1:14:54 | #95 |
Performance Over Time
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
2:55
Avg
3:46
Slow
4:37
Run 22r
Fast
4:41
Avg
4:50
Slow
5:00
Run 32r
Fast
5:02
Avg
5:07
Slow
5:12
Run 42r
Fast
5:00
Avg
5:08
Slow
5:17
Run 52r
Fast
5:03
Avg
5:09
Slow
5:16
Run 62r
Fast
5:05
Avg
5:11
Slow
5:18
Run 72r
Fast
5:07
Avg
5:11
Slow
5:15
Run 82r
Fast
5:16
Avg
5:38
Slow
6:01
Run Total2r
Fast
38:50
Avg
39:58
Slow
41:07
Best Run2r
Fast
4:41
Avg
4:50
Slow
5:00
Workout Splits
SkiErg2r
Fast
4:20
Avg
4:33
Slow
4:47
Sled Push2r
Fast
1:58
Avg
2:53
Slow
3:49
Sled Pull2r
Fast
4:27
Avg
5:22
Slow
6:18
Burpee Broad Jump2r
Fast
3:07
Avg
4:08
Slow
5:09
Row2r
Fast
4:35
Avg
4:45
Slow
4:55
Farmers Carry2r
Fast
1:46
Avg
2:02
Slow
2:18
Sandbag Lunges2r
Fast
3:35
Avg
4:26
Slow
5:17
Wall Balls2r
Fast
4:11
Avg
5:41
Slow
7:11
Roxzone
Roxzone Time2r
Fast
6:54
Avg
7:31
Slow
8:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:55 | 3:46 | 4:37 | 2 |
| Run 2 | 4:41 | 4:50 | 5:00 | 2 |
| Run 3 | 5:02 | 5:07 | 5:12 | 2 |
| Run 4 | 5:00 | 5:08 | 5:17 | 2 |
| Run 5 | 5:03 | 5:09 | 5:16 | 2 |
| Run 6 | 5:05 | 5:11 | 5:18 | 2 |
| Run 7 | 5:07 | 5:11 | 5:15 | 2 |
| Run 8 | 5:16 | 5:38 | 6:01 | 2 |
| Run Total | 38:50 | 39:58 | 41:07 | 2 |
| Best Run | 4:41 | 4:50 | 5:00 | 2 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:33 | 4:47 | 2 |
| Sled Push | 1:58 | 2:53 | 3:49 | 2 |
| Sled Pull | 4:27 | 5:22 | 6:18 | 2 |
| Burpee Broad Jump | 3:07 | 4:08 | 5:09 | 2 |
| Row | 4:35 | 4:45 | 4:55 | 2 |
| Farmers Carry | 1:46 | 2:02 | 2:18 | 2 |
| Sandbag Lunges | 3:35 | 4:26 | 5:17 | 2 |
| Wall Balls | 4:11 | 5:41 | 7:11 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:54 | 7:31 | 8:09 | 2 |