๐ฆ๐นLena Ulreich
AUT
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐นBolognaHYROX | 1:22:42 | #204 | |
| ๐ฌ๐งLondonHYROX | 1:23:36 | #293 | |
| ๐ฆ๐นViennaHYROX | 1:24:21 | #249 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:52
Avg
5:09
Slow
5:31
Run 23r
Fast
4:40
Avg
4:45
Slow
4:48
Run 33r
Fast
4:57
Avg
5:10
Slow
5:26
Run 43r
Fast
4:51
Avg
5:04
Slow
5:18
Run 53r
Fast
5:09
Avg
5:19
Slow
5:27
Run 63r
Fast
5:03
Avg
5:08
Slow
5:12
Run 73r
Fast
5:00
Avg
5:10
Slow
5:19
Run 83r
Fast
5:49
Avg
6:15
Slow
7:01
Run Total3r
Fast
41:12
Avg
41:57
Slow
42:53
Best Run3r
Fast
4:40
Avg
4:45
Slow
4:48
Workout Splits
SkiErg3r
Fast
5:11
Avg
5:14
Slow
5:17
Sled Push3r
Fast
2:00
Avg
2:17
Slow
2:35
Sled Pull3r
Fast
4:11
Avg
4:35
Slow
4:59
Burpee Broad Jump3r
Fast
6:05
Avg
6:19
Slow
6:29
Row3r
Fast
5:02
Avg
5:05
Slow
5:09
Farmers Carry3r
Fast
1:28
Avg
1:38
Slow
1:44
Sandbag Lunges3r
Fast
4:37
Avg
4:50
Slow
5:14
Wall Balls3r
Fast
5:50
Avg
6:10
Slow
6:36
Roxzone
Roxzone Time3r
Fast
5:00
Avg
5:29
Slow
6:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:52 | 5:09 | 5:31 | 3 |
| Run 2 | 4:40 | 4:45 | 4:48 | 3 |
| Run 3 | 4:57 | 5:10 | 5:26 | 3 |
| Run 4 | 4:51 | 5:04 | 5:18 | 3 |
| Run 5 | 5:09 | 5:19 | 5:27 | 3 |
| Run 6 | 5:03 | 5:08 | 5:12 | 3 |
| Run 7 | 5:00 | 5:10 | 5:19 | 3 |
| Run 8 | 5:49 | 6:15 | 7:01 | 3 |
| Run Total | 41:12 | 41:57 | 42:53 | 3 |
| Best Run | 4:40 | 4:45 | 4:48 | 3 |
| Workout Splits | ||||
| SkiErg | 5:11 | 5:14 | 5:17 | 3 |
| Sled Push | 2:00 | 2:17 | 2:35 | 3 |
| Sled Pull | 4:11 | 4:35 | 4:59 | 3 |
| Burpee Broad Jump | 6:05 | 6:19 | 6:29 | 3 |
| Row | 5:02 | 5:05 | 5:09 | 3 |
| Farmers Carry | 1:28 | 1:38 | 1:44 | 3 |
| Sandbag Lunges | 4:37 | 4:50 | 5:14 | 3 |
| Wall Balls | 5:50 | 6:10 | 6:36 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:00 | 5:29 | 6:28 | 3 |