🇩🇪Lena Rösgen

GER

11 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Frankfurt 2025 · Dec 2025

Top 50%#55,757 / 155,902

🇩🇪FrankfurtDec 25

Avg 1:17:29·1 race

HYROX DOUBLESWomen

Maastricht 2025 · Sep 2025

Top 50%#44,394 / 149,535

🇳🇱MaastrichtSep 25

🇩🇪CologneApr 25

🇩🇪CologneApr 25

🇩🇪StuttgartSep 24

🇩🇪KölnApr 24

Avg 1:32:56·5 races

HYROXWomen

Berlin 2025 · May 2025

#84,991 / 144,505

🇩🇪BerlinMay 25

🇩🇪CologneApr 25

🇩🇪KarlsruheMar 25

🇩🇪FrankfurtDec 24

🇩🇪HamburgNov 24

Avg 1:42:49·5 races

Station Profile

vs 71,736 peers (1:12:45–1:28:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+12.3%

Row+10.1%

Sandbag+3.9%

Weaknesses

Burpees-5.6%

Sled Pull-4.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:17:29	#524	#124
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:20:48	#571	#67
🇩🇪BerlinHYROX	HYROX	May 2025	1:38:06	#1095	#146
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:34:26	#1119	#508
🇩🇪CologneHYROX	HYROX	Apr 2025	1:38:44	#512	#98
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:34:26	#1118	#507
🇩🇪KarlsruheHYROX	HYROX	Mar 2025	1:47:23	#403	#56
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:51:17	#684	#92
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:38:38	#398	#61
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Sep 2024	1:27:08	#208	#89
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:47:56	#384	#156

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 111r

Fast

4:06

Avg

5:18

Slow

6:50

Run 211r

Fast

5:23

Avg

6:09

Slow

8:04

Run 311r

Fast

5:35

Avg

6:32

Slow

8:51

Run 411r

Fast

5:31

Avg

6:26

Slow

8:47

Run 511r

Fast

5:27

Avg

6:36

Slow

8:45

Run 611r

Fast

5:19

Avg

6:28

Slow

8:05

Run 711r

Fast

5:19

Avg

6:22

Slow

8:32

Run 811r

Fast

5:54

Avg

7:35

Slow

9:27

Run Total11r

Fast

43:31

Avg

51:26

Slow

1:07:18

Best Run11r

Fast

5:19

Avg

6:02

Slow

8:04

Workout Splits

SkiErg11r

Fast

4:02

Avg

4:50

Slow

5:39

Sled Push11r

Fast

1:32

Avg

2:30

Slow

3:50

Sled Pull11r

Fast

3:59

Avg

5:04

Slow

6:56

Burpee Broad Jump11r

Fast

2:31

Avg

5:51

Slow

9:39

Row11r

Fast

4:33

Avg

5:05

Slow

5:40

Farmers Carry11r

Fast

1:44

Avg

1:57

Slow

2:16

Sandbag Lunges11r

Fast

2:47

Avg

4:30

Slow

7:01

Wall Balls11r

Fast

3:58

Avg

5:27

Slow

8:04

Roxzone

Roxzone Time11r

Fast

7:13

Avg

9:20

Slow

15:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:06	5:18	6:50	11
Run 2	5:23	6:09	8:04	11
Run 3	5:35	6:32	8:51	11
Run 4	5:31	6:26	8:47	11
Run 5	5:27	6:36	8:45	11
Run 6	5:19	6:28	8:05	11
Run 7	5:19	6:22	8:32	11
Run 8	5:54	7:35	9:27	11
Run Total	43:31	51:26	1:07:18	11
Best Run	5:19	6:02	8:04	11
Workout Splits
SkiErg	4:02	4:50	5:39	11
Sled Push	1:32	2:30	3:50	11
Sled Pull	3:59	5:04	6:56	11
Burpee Broad Jump	2:31	5:51	9:39	11
Row	4:33	5:05	5:40	11
Farmers Carry	1:44	1:57	2:16	11
Sandbag Lunges	2:47	4:30	7:01	11
Wall Balls	3:58	5:27	8:04	11
Roxzone
Roxzone Time	7:13	9:20	15:54	11