🇩🇪Lena Demski

GER

1 race|1 division|1 season|HYROX
HYROXWomen
Gent 2025 · Dec 2025
Top 50%#65,821 / 144,505
Avg 1:32:26·1 race

Station Profile

HYROX · Women
vs 63,745 peers (1:23:15–1:41:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+15.7%
Wall Balls+14.3%
Burpees+3.6%

Weaknesses

Sled Pull-20.4%
SkiErg-6.8%
Running-1.8%

Race History

EventTimeRank
🇧🇪GentHYROX1:32:26#472

Split Analysis

Running Splits
Run 11r
Fast
6:05
Avg
6:05
Slow
6:05
Run 21r
Fast
5:44
Avg
5:44
Slow
5:44
Run 31r
Fast
5:42
Avg
5:42
Slow
5:42
Run 41r
Fast
5:57
Avg
5:57
Slow
5:57
Run 51r
Fast
6:13
Avg
6:13
Slow
6:13
Run 61r
Fast
5:42
Avg
5:42
Slow
5:42
Run 71r
Fast
5:36
Avg
5:36
Slow
5:36
Run 81r
Fast
5:39
Avg
5:39
Slow
5:39
Run Total1r
Fast
46:34
Avg
46:34
Slow
46:34
Best Run1r
Fast
5:36
Avg
5:36
Slow
5:36
Workout Splits
SkiErg1r
Fast
5:33
Avg
5:33
Slow
5:33
Sled Push1r
Fast
2:46
Avg
2:46
Slow
2:46
Sled Pull1r
Fast
6:54
Avg
6:54
Slow
6:54
Burpee Broad Jump1r
Fast
6:11
Avg
6:11
Slow
6:11
Row1r
Fast
5:24
Avg
5:24
Slow
5:24
Farmers Carry1r
Fast
1:56
Avg
1:56
Slow
1:56
Sandbag Lunges1r
Fast
5:03
Avg
5:03
Slow
5:03
Wall Balls1r
Fast
5:11
Avg
5:11
Slow
5:11
Roxzone
Roxzone Time1r
Fast
6:58
Avg
6:58
Slow
6:58