🇵🇱Lena Ciepielak

POL

14 races|3 divisions|5 seasons|HYROX DOUBLES, HYROX, HYROX PRO

HYROXWomen

Katowice 2024 · Feb 2024

Top 5%#6,631 / 144,505

🇬🇧LondonMar 26

🇵🇱WarsawApr 25

🇵🇱PoznanNov 24

🇵🇱KatowiceFeb 24

🇸🇪StockholmDec 23

🇬🇧LondonNov 23

🇳🇱AmsterdamNov 23

🇵🇱WarschauSep 23

🇸🇪StockholmMar 23

🇬🇧LondonSep 21

Avg 1:19:42·10 races

HYROX DOUBLESWomen

Warsaw 2026 · Apr 2026

Top 50%#54,537 / 149,287

🇵🇱WarsawApr 26

Avg 1:22:51·1 race

HYROX PROWomen

London 2025 · May 2025

Top 50%#9,845 / 23,823

🇬🇧CardiffMay 25

🇬🇧LondonMay 25

🇬🇧ManchesterNov 24

Avg 1:26:15·3 races

Station Profile

vs 23,066 peers (1:06:09–1:20:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+34.0%

Burpees+22.3%

Sled Push+12.8%

Weaknesses

Sled Pull-6.7%

SkiErg-4.6%

Running-3.5%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawDOUBLES	HYROX DOUBLES	Apr 2026	1:22:51	#363	#76
🇬🇧LondonHYROX	HYROX	Mar 2026	1:20:30	#238	#41
🇬🇧CardiffPRO	HYROX PRO	May 2025	1:30:37	#106	#26
🇬🇧LondonPRO	HYROX PRO	May 2025	1:23:27	#58	#11
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:15:01	#48	#10
🇬🇧ManchesterPRO	HYROX PRO	Nov 2024	1:24:41	#69	#15
🇵🇱PoznanHYROX	HYROX	Nov 2024	1:16:06	#32	#6
🇵🇱KatowiceHYROX	HYROX	Feb 2024	1:13:34	#5	#2
🇸🇪StockholmHYROX	HYROX	Dec 2023	1:14:36	#16	#4
🇬🇧LondonHYROX	HYROX	Nov 2023	1:25:43	#556	#109
🇳🇱AmsterdamHYROX	HYROX	Nov 2023	1:17:50	#25	#6
🇵🇱WarschauHYROX	HYROX	Sep 2023	1:24:33	#14	#4
🇸🇪StockholmHYROX	HYROX	Mar 2023	1:20:33	#28	#6
🇬🇧LondonHYROX	HYROX	Sep 2021	1:28:35	#28	#5

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 114r

Fast

3:47

Avg

5:01

Slow

8:43

Run 214r

Fast

4:39

Avg

5:09

Slow

6:01

Run 314r

Fast

4:46

Avg

5:39

Slow

8:51

Run 414r

Fast

4:52

Avg

5:30

Slow

6:33

Run 514r

Fast

4:56

Avg

5:32

Slow

6:46

Run 614r

Fast

4:39

Avg

5:18

Slow

7:04

Run 714r

Fast

4:43

Avg

5:17

Slow

7:07

Run 814r

Fast

4:29

Avg

5:43

Slow

7:52

Run Total14r

Fast

39:11

Avg

43:09

Slow

49:18

Best Run14r

Fast

3:52

Avg

4:43

Slow

5:39

Workout Splits

SkiErg14r

Fast

4:46

Avg

5:13

Slow

5:25

Sled Push14r

Fast

1:44

Avg

2:24

Slow

3:45

Sled Pull14r

Fast

3:36

Avg

4:49

Slow

6:54

Burpee Broad Jump14r

Fast

3:43

Avg

4:25

Slow

5:37

Row14r

Fast

4:58

Avg

5:09

Slow

5:24

Farmers Carry14r

Fast

1:48

Avg

2:07

Slow

2:47

Sandbag Lunges14r

Fast

2:50

Avg

3:54

Slow

5:01

Wall Balls14r

Fast

3:00

Avg

5:12

Slow

9:10

Roxzone

Roxzone Time14r

Fast

4:12

Avg

4:57

Slow

6:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:47	5:01	8:43	14
Run 2	4:39	5:09	6:01	14
Run 3	4:46	5:39	8:51	14
Run 4	4:52	5:30	6:33	14
Run 5	4:56	5:32	6:46	14
Run 6	4:39	5:18	7:04	14
Run 7	4:43	5:17	7:07	14
Run 8	4:29	5:43	7:52	14
Run Total	39:11	43:09	49:18	14
Best Run	3:52	4:43	5:39	14
Workout Splits
SkiErg	4:46	5:13	5:25	14
Sled Push	1:44	2:24	3:45	14
Sled Pull	3:36	4:49	6:54	14
Burpee Broad Jump	3:43	4:25	5:37	14
Row	4:58	5:09	5:24	14
Farmers Carry	1:48	2:07	2:47	14
Sandbag Lunges	2:50	3:54	5:01	14
Wall Balls	3:00	5:12	9:10	14
Roxzone
Roxzone Time	4:12	4:57	6:05	14