🇮🇪Lee O Dwyer
IRL
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
2:31
Avg
3:08
Slow
3:59
Run 23r
Fast
4:07
Avg
4:12
Slow
4:17
Run 33r
Fast
4:34
Avg
4:36
Slow
4:39
Run 43r
Fast
4:31
Avg
4:35
Slow
4:38
Run 53r
Fast
4:33
Avg
4:37
Slow
4:43
Run 63r
Fast
4:32
Avg
4:37
Slow
4:47
Run 73r
Fast
4:28
Avg
4:33
Slow
4:40
Run 83r
Fast
3:11
Avg
4:06
Slow
5:21
Run Total3r
Fast
33:23
Avg
34:23
Slow
36:09
Best Run3r
Fast
3:11
Avg
3:41
Slow
4:07
Workout Splits
SkiErg3r
Fast
3:35
Avg
3:46
Slow
3:58
Sled Push3r
Fast
1:25
Avg
1:36
Slow
1:55
Sled Pull3r
Fast
2:29
Avg
3:03
Slow
3:26
Burpee Broad Jump3r
Fast
2:18
Avg
2:45
Slow
3:21
Row3r
Fast
4:06
Avg
4:12
Slow
4:17
Farmers Carry3r
Fast
1:37
Avg
1:40
Slow
1:47
Sandbag Lunges3r
Fast
2:49
Avg
3:06
Slow
3:38
Wall Balls3r
Fast
3:50
Avg
4:08
Slow
4:31
Roxzone
Roxzone Time3r
Fast
3:21
Avg
3:43
Slow
4:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:31 | 3:08 | 3:59 | 3 |
| Run 2 | 4:07 | 4:12 | 4:17 | 3 |
| Run 3 | 4:34 | 4:36 | 4:39 | 3 |
| Run 4 | 4:31 | 4:35 | 4:38 | 3 |
| Run 5 | 4:33 | 4:37 | 4:43 | 3 |
| Run 6 | 4:32 | 4:37 | 4:47 | 3 |
| Run 7 | 4:28 | 4:33 | 4:40 | 3 |
| Run 8 | 3:11 | 4:06 | 5:21 | 3 |
| Run Total | 33:23 | 34:23 | 36:09 | 3 |
| Best Run | 3:11 | 3:41 | 4:07 | 3 |
| Workout Splits | ||||
| SkiErg | 3:35 | 3:46 | 3:58 | 3 |
| Sled Push | 1:25 | 1:36 | 1:55 | 3 |
| Sled Pull | 2:29 | 3:03 | 3:26 | 3 |
| Burpee Broad Jump | 2:18 | 2:45 | 3:21 | 3 |
| Row | 4:06 | 4:12 | 4:17 | 3 |
| Farmers Carry | 1:37 | 1:40 | 1:47 | 3 |
| Sandbag Lunges | 2:49 | 3:06 | 3:38 | 3 |
| Wall Balls | 3:50 | 4:08 | 4:31 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:21 | 3:43 | 4:07 | 3 |