๐บ๐ธLee Irons
USA
2 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
-3:391:14:39
Dallas 2021 ยท Nov 2021
Top 50%#16,931 / 54,219
๐บ๐ธDallasNov 21
1:14:39#11
๐บ๐ธDallasFeb 20
1:18:18#16
Avg 1:16:28ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธDallasPRO | 1:14:39 | #11 | |
| ๐บ๐ธDallasPRO | 1:18:18 | #16 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:43
Avg
4:05
Slow
4:28
Run 22r
Fast
4:24
Avg
4:28
Slow
4:33
Run 32r
Fast
4:59
Avg
5:05
Slow
5:11
Run 42r
Fast
4:37
Avg
4:48
Slow
4:59
Run 52r
Fast
4:50
Avg
4:56
Slow
5:02
Run 62r
Fast
4:40
Avg
4:45
Slow
4:50
Run 72r
Fast
4:48
Avg
4:49
Slow
4:51
Run 82r
Fast
4:59
Avg
5:05
Slow
5:11
Run Total2r
Fast
36:59
Avg
37:59
Slow
38:59
Best Run2r
Fast
3:43
Avg
4:05
Slow
4:28
Workout Splits
SkiErg2r
Fast
3:56
Avg
3:59
Slow
4:03
Sled Push2r
Fast
3:36
Avg
3:52
Slow
4:09
Sled Pull2r
Fast
5:58
Avg
6:59
Slow
8:00
Burpee Broad Jump2r
Fast
3:09
Avg
3:10
Slow
3:11
Row2r
Fast
4:24
Avg
4:25
Slow
4:27
Farmers Carry2r
Fast
1:26
Avg
1:33
Slow
1:41
Sandbag Lunges2r
Fast
3:54
Avg
4:09
Slow
4:25
Wall Balls2r
Fast
4:31
Avg
4:56
Slow
5:22
Roxzone
Roxzone Time2r
Fast
4:50
Avg
5:27
Slow
6:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:43 | 4:05 | 4:28 | 2 |
| Run 2 | 4:24 | 4:28 | 4:33 | 2 |
| Run 3 | 4:59 | 5:05 | 5:11 | 2 |
| Run 4 | 4:37 | 4:48 | 4:59 | 2 |
| Run 5 | 4:50 | 4:56 | 5:02 | 2 |
| Run 6 | 4:40 | 4:45 | 4:50 | 2 |
| Run 7 | 4:48 | 4:49 | 4:51 | 2 |
| Run 8 | 4:59 | 5:05 | 5:11 | 2 |
| Run Total | 36:59 | 37:59 | 38:59 | 2 |
| Best Run | 3:43 | 4:05 | 4:28 | 2 |
| Workout Splits | ||||
| SkiErg | 3:56 | 3:59 | 4:03 | 2 |
| Sled Push | 3:36 | 3:52 | 4:09 | 2 |
| Sled Pull | 5:58 | 6:59 | 8:00 | 2 |
| Burpee Broad Jump | 3:09 | 3:10 | 3:11 | 2 |
| Row | 4:24 | 4:25 | 4:27 | 2 |
| Farmers Carry | 1:26 | 1:33 | 1:41 | 2 |
| Sandbag Lunges | 3:54 | 4:09 | 4:25 | 2 |
| Wall Balls | 4:31 | 4:56 | 5:22 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:50 | 5:27 | 6:05 | 2 |