๐Ÿ‡ฌ๐Ÿ‡งLee Hansford

GBR

4 races|1 division|2 seasons|HYROX
HYROXMen
1:36:39
London 2023 ยท Nov 2023
#193,971 / 277,146
Avg 1:39:51ยท4 races

Station Profile

HYROX ยท Men
vs 93,324 peers (1:27:00โ€“1:46:20)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Farmers+27.0%
Sled Pull+25.2%
Sled Push+19.4%

Weaknesses

Burpees-22.4%
Wall Balls-17.8%
Running-8.8%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:41:19#2174
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:37:07#4438
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:44:20#2682
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:36:39#2351

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
3:50
Avg
4:49
Slow
5:51
Run 24r
Fast
4:17
Avg
5:32
Slow
7:06
Run 34r
Fast
4:47
Avg
6:15
Slow
7:40
Run 44r
Fast
5:06
Avg
5:50
Slow
6:37
Run 54r
Fast
5:03
Avg
6:09
Slow
6:59
Run 64r
Fast
4:51
Avg
5:45
Slow
6:16
Run 74r
Fast
5:01
Avg
6:31
Slow
9:18
Run 84r
Fast
6:55
Avg
7:37
Slow
8:22
Run Total4r
Fast
40:05
Avg
48:28
Slow
53:11
Best Run4r
Fast
4:17
Avg
4:55
Slow
5:30
Workout Splits
SkiErg4r
Fast
4:32
Avg
4:42
Slow
4:59
Sled Push4r
Fast
2:35
Avg
2:46
Slow
3:11
Sled Pull4r
Fast
4:10
Avg
4:45
Slow
5:22
Burpee Broad Jump4r
Fast
7:44
Avg
8:35
Slow
9:00
Row4r
Fast
4:42
Avg
4:52
Slow
5:00
Farmers Carry4r
Fast
1:32
Avg
1:40
Slow
1:46
Sandbag Lunges4r
Fast
5:23
Avg
6:29
Slow
7:04
Wall Balls4r
Fast
7:44
Avg
8:21
Slow
9:24
Roxzone
Roxzone Time4r
Fast
6:09
Avg
9:15
Slow
14:42