๐ฌ๐งLee Hansford
GBR
4 races|1 division|2 seasons|HYROX
HYROXMen
-7:411:36:39
London 2023 ยท Nov 2023
#193,971 / 277,146
๐ฌ๐งLondonMar 26
1:41:19#2174
๐ฌ๐งLondonDec 25
1:37:07#4438
๐ฌ๐งLondonNov 23
1:44:20#2682
๐ฌ๐งLondonNov 23
1:36:39#2351
Avg 1:39:51ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งLondonHYROX | 1:41:19 | #2174 | |
| ๐ฌ๐งLondonHYROX | 1:37:07 | #4438 | |
| ๐ฌ๐งLondonHYROX | 1:44:20 | #2682 | |
| ๐ฌ๐งLondonHYROX | 1:36:39 | #2351 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:50
Avg
4:49
Slow
5:51
Run 24r
Fast
4:17
Avg
5:32
Slow
7:06
Run 34r
Fast
4:47
Avg
6:15
Slow
7:40
Run 44r
Fast
5:06
Avg
5:50
Slow
6:37
Run 54r
Fast
5:03
Avg
6:09
Slow
6:59
Run 64r
Fast
4:51
Avg
5:45
Slow
6:16
Run 74r
Fast
5:01
Avg
6:31
Slow
9:18
Run 84r
Fast
6:55
Avg
7:37
Slow
8:22
Run Total4r
Fast
40:05
Avg
48:28
Slow
53:11
Best Run4r
Fast
4:17
Avg
4:55
Slow
5:30
Workout Splits
SkiErg4r
Fast
4:32
Avg
4:42
Slow
4:59
Sled Push4r
Fast
2:35
Avg
2:46
Slow
3:11
Sled Pull4r
Fast
4:10
Avg
4:45
Slow
5:22
Burpee Broad Jump4r
Fast
7:44
Avg
8:35
Slow
9:00
Row4r
Fast
4:42
Avg
4:52
Slow
5:00
Farmers Carry4r
Fast
1:32
Avg
1:40
Slow
1:46
Sandbag Lunges4r
Fast
5:23
Avg
6:29
Slow
7:04
Wall Balls4r
Fast
7:44
Avg
8:21
Slow
9:24
Roxzone
Roxzone Time4r
Fast
6:09
Avg
9:15
Slow
14:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:50 | 4:49 | 5:51 | 4 |
| Run 2 | 4:17 | 5:32 | 7:06 | 4 |
| Run 3 | 4:47 | 6:15 | 7:40 | 4 |
| Run 4 | 5:06 | 5:50 | 6:37 | 4 |
| Run 5 | 5:03 | 6:09 | 6:59 | 4 |
| Run 6 | 4:51 | 5:45 | 6:16 | 4 |
| Run 7 | 5:01 | 6:31 | 9:18 | 4 |
| Run 8 | 6:55 | 7:37 | 8:22 | 4 |
| Run Total | 40:05 | 48:28 | 53:11 | 4 |
| Best Run | 4:17 | 4:55 | 5:30 | 4 |
| Workout Splits | ||||
| SkiErg | 4:32 | 4:42 | 4:59 | 4 |
| Sled Push | 2:35 | 2:46 | 3:11 | 4 |
| Sled Pull | 4:10 | 4:45 | 5:22 | 4 |
| Burpee Broad Jump | 7:44 | 8:35 | 9:00 | 4 |
| Row | 4:42 | 4:52 | 5:00 | 4 |
| Farmers Carry | 1:32 | 1:40 | 1:46 | 4 |
| Sandbag Lunges | 5:23 | 6:29 | 7:04 | 4 |
| Wall Balls | 7:44 | 8:21 | 9:24 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:09 | 9:15 | 14:42 | 4 |