๐ซ๐ทLeana Russo
FRA
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ซ๐ทToulouseHYROX | 1:30:41 | #544 | |
| ๐ซ๐ทNiceHYROX | 1:27:22 | #468 | |
| ๐ซ๐ทParisHYROX | 1:28:22 | #403 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:32
Avg
4:17
Slow
4:55
Run 23r
Fast
4:57
Avg
6:38
Slow
8:26
Run 33r
Fast
4:48
Avg
4:53
Slow
5:00
Run 43r
Fast
4:47
Avg
4:56
Slow
5:08
Run 53r
Fast
4:51
Avg
6:13
Slow
7:16
Run 63r
Fast
4:47
Avg
4:57
Slow
5:16
Run 73r
Fast
4:41
Avg
6:33
Slow
9:38
Run 83r
Fast
4:51
Avg
5:12
Slow
5:30
Run Total3r
Fast
41:50
Avg
43:38
Slow
46:16
Best Run3r
Fast
4:41
Avg
4:49
Slow
4:57
Workout Splits
SkiErg3r
Fast
5:06
Avg
5:12
Slow
5:19
Sled Push3r
Fast
2:18
Avg
2:32
Slow
2:46
Sled Pull3r
Fast
5:10
Avg
5:25
Slow
5:51
Burpee Broad Jump3r
Fast
7:39
Avg
7:44
Slow
7:54
Row3r
Fast
4:48
Avg
5:30
Slow
5:59
Farmers Carry3r
Fast
1:34
Avg
1:37
Slow
1:41
Sandbag Lunges3r
Fast
4:17
Avg
4:39
Slow
5:00
Wall Balls3r
Fast
5:16
Avg
5:53
Slow
6:13
Roxzone
Roxzone Time3r
Fast
6:22
Avg
6:39
Slow
7:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:32 | 4:17 | 4:55 | 3 |
| Run 2 | 4:57 | 6:38 | 8:26 | 3 |
| Run 3 | 4:48 | 4:53 | 5:00 | 3 |
| Run 4 | 4:47 | 4:56 | 5:08 | 3 |
| Run 5 | 4:51 | 6:13 | 7:16 | 3 |
| Run 6 | 4:47 | 4:57 | 5:16 | 3 |
| Run 7 | 4:41 | 6:33 | 9:38 | 3 |
| Run 8 | 4:51 | 5:12 | 5:30 | 3 |
| Run Total | 41:50 | 43:38 | 46:16 | 3 |
| Best Run | 4:41 | 4:49 | 4:57 | 3 |
| Workout Splits | ||||
| SkiErg | 5:06 | 5:12 | 5:19 | 3 |
| Sled Push | 2:18 | 2:32 | 2:46 | 3 |
| Sled Pull | 5:10 | 5:25 | 5:51 | 3 |
| Burpee Broad Jump | 7:39 | 7:44 | 7:54 | 3 |
| Row | 4:48 | 5:30 | 5:59 | 3 |
| Farmers Carry | 1:34 | 1:37 | 1:41 | 3 |
| Sandbag Lunges | 4:17 | 4:39 | 5:00 | 3 |
| Wall Balls | 5:16 | 5:53 | 6:13 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:22 | 6:39 | 7:12 | 3 |