🇩🇪Lea Sophie Pommerening
GER
4 races|1 division|2 seasons|HYROX PRO
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
2:56
Avg
3:43
Slow
4:18
Run 24r
Fast
3:18
Avg
3:25
Slow
3:34
Run 34r
Fast
3:32
Avg
3:42
Slow
3:49
Run 44r
Fast
3:35
Avg
3:42
Slow
3:46
Run 54r
Fast
3:44
Avg
3:51
Slow
3:56
Run 64r
Fast
3:37
Avg
3:48
Slow
3:55
Run 74r
Fast
3:39
Avg
3:51
Slow
4:03
Run 84r
Fast
3:59
Avg
4:19
Slow
4:55
Run Total4r
Fast
28:48
Avg
30:21
Slow
31:24
Best Run4r
Fast
3:18
Avg
3:25
Slow
3:34
Workout Splits
SkiErg4r
Fast
4:22
Avg
4:25
Slow
4:28
Sled Push4r
Fast
2:22
Avg
2:41
Slow
3:03
Sled Pull4r
Fast
3:29
Avg
4:01
Slow
5:04
Burpee Broad Jump4r
Fast
2:55
Avg
3:18
Slow
3:41
Row4r
Fast
4:21
Avg
4:33
Slow
4:39
Farmers Carry4r
Fast
1:33
Avg
1:43
Slow
2:05
Sandbag Lunges4r
Fast
3:01
Avg
3:45
Slow
4:49
Wall Balls4r
Fast
3:24
Avg
3:36
Slow
3:52
Roxzone
Roxzone Time3r
Fast
3:10
Avg
4:46
Slow
6:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:56 | 3:43 | 4:18 | 4 |
| Run 2 | 3:18 | 3:25 | 3:34 | 4 |
| Run 3 | 3:32 | 3:42 | 3:49 | 4 |
| Run 4 | 3:35 | 3:42 | 3:46 | 4 |
| Run 5 | 3:44 | 3:51 | 3:56 | 4 |
| Run 6 | 3:37 | 3:48 | 3:55 | 4 |
| Run 7 | 3:39 | 3:51 | 4:03 | 4 |
| Run 8 | 3:59 | 4:19 | 4:55 | 4 |
| Run Total | 28:48 | 30:21 | 31:24 | 4 |
| Best Run | 3:18 | 3:25 | 3:34 | 4 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:25 | 4:28 | 4 |
| Sled Push | 2:22 | 2:41 | 3:03 | 4 |
| Sled Pull | 3:29 | 4:01 | 5:04 | 4 |
| Burpee Broad Jump | 2:55 | 3:18 | 3:41 | 4 |
| Row | 4:21 | 4:33 | 4:39 | 4 |
| Farmers Carry | 1:33 | 1:43 | 2:05 | 4 |
| Sandbag Lunges | 3:01 | 3:45 | 4:49 | 4 |
| Wall Balls | 3:24 | 3:36 | 3:52 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:10 | 4:46 | 6:42 | 3 |