🇩🇪Lawrence Yosy

GER

2 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROXMen

1:14:44

Rotterdam 2026 · Apr 2026

Top 25%#51,934 / 283,405

🇳🇱RotterdamApr 26

1:14:44#508

Avg 1:14:44·1 race

HYROX DOUBLESMen

1:21:14

Cologne 2026 · Apr 2026

#103,614 / 151,672

🇩🇪CologneApr 26

1:21:14#406

Avg 1:21:14·1 race

Station Profile

vs 63,861 peers (1:13:03–1:29:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+19.2%

Burpees+15.5%

Sandbag+15.3%

Weaknesses

Sled Push-11.1%

Sled Pull-9.6%

Row-7.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2026	1:21:14	#406	#112
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:14:44	#508	#130

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 12r

Fast

4:48

Avg

4:55

Slow

5:03

Run 22r

Fast

4:14

Avg

5:00

Slow

5:46

Run 32r

Fast

4:15

Avg

5:11

Slow

6:08

Run 42r

Fast

4:04

Avg

5:08

Slow

6:13

Run 52r

Fast

4:38

Avg

5:38

Slow

6:39

Run 62r

Fast

4:23

Avg

5:20

Slow

6:17

Run 72r

Fast

4:20

Avg

5:19

Slow

6:18

Run 82r

Fast

5:05

Avg

5:23

Slow

5:41

Run Total2r

Fast

35:44

Avg

41:53

Slow

48:02

Best Run2r

Fast

4:04

Avg

4:52

Slow

5:41

Workout Splits

SkiErg2r

Fast

4:25

Avg

4:34

Slow

4:44

Sled Push2r

Fast

2:06

Avg

2:24

Slow

2:42

Sled Pull2r

Fast

3:49

Avg

4:01

Slow

4:14

Burpee Broad Jump2r

Fast

2:53

Avg

3:41

Slow

4:29

Row2r

Fast

4:41

Avg

4:50

Slow

4:59

Farmers Carry2r

Fast

1:45

Avg

1:58

Slow

2:11

Sandbag Lunges2r

Fast

3:13

Avg

3:40

Slow

4:08

Wall Balls2r

Fast

3:44

Avg

5:13

Slow

6:42

Roxzone

Roxzone Time2r

Fast

5:14

Avg

5:49

Slow

6:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:48	4:55	5:03	2
Run 2	4:14	5:00	5:46	2
Run 3	4:15	5:11	6:08	2
Run 4	4:04	5:08	6:13	2
Run 5	4:38	5:38	6:39	2
Run 6	4:23	5:20	6:17	2
Run 7	4:20	5:19	6:18	2
Run 8	5:05	5:23	5:41	2
Run Total	35:44	41:53	48:02	2
Best Run	4:04	4:52	5:41	2
Workout Splits
SkiErg	4:25	4:34	4:44	2
Sled Push	2:06	2:24	2:42	2
Sled Pull	3:49	4:01	4:14	2
Burpee Broad Jump	2:53	3:41	4:29	2
Row	4:41	4:50	4:59	2
Farmers Carry	1:45	1:58	2:11	2
Sandbag Lunges	3:13	3:40	4:08	2
Wall Balls	3:44	5:13	6:42	2
Roxzone
Roxzone Time	5:14	5:49	6:24	2