🇬🇧Lawrence Dwyer

GBR

1 race|1 division|1 season|HYROX

HYROXMen

Malaga 2026 · Apr 2026

#146,714 / 283,463

🇪🇸MalagaApr 26

Avg 1:27:57·1 race

Station Profile

HYROX · Men

vs 115,147 peers (1:19:12–1:36:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+27.7%

Wall Balls+19.5%

Running+3.4%

Weaknesses

Sandbag-30.0%

Sled Push-18.4%

Burpees-18.3%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:27:57	#1543	#322

Split Analysis

Running Splits

Run 11r

Fast

4:49

Avg

4:49

Slow

4:49

Run 21r

Fast

4:56

Avg

4:56

Slow

4:56

Run 31r

Fast

5:01

Avg

5:01

Slow

5:01

Run 41r

Fast

5:04

Avg

5:04

Slow

5:04

Run 51r

Fast

5:16

Avg

5:16

Slow

5:16

Run 61r

Fast

5:02

Avg

5:02

Slow

5:02

Run 71r

Fast

5:23

Avg

5:23

Slow

5:23

Run 81r

Fast

5:27

Avg

5:27

Slow

5:27

Run Total1r

Fast

40:55

Avg

40:55

Slow

40:55

Best Run1r

Fast

4:56

Avg

4:56

Slow

4:56

Workout Splits

SkiErg1r

Fast

4:48

Avg

4:48

Slow

4:48

Sled Push1r

Fast

3:35

Avg

3:35

Slow

3:35

Sled Pull1r

Fast

5:59

Avg

5:59

Slow

5:59

Burpee Broad Jump1r

Fast

6:40

Avg

6:40

Slow

6:40

Row1r

Fast

5:01

Avg

5:01

Slow

5:01

Farmers Carry1r

Fast

1:37

Avg

1:37

Slow

1:37

Sandbag Lunges1r

Fast

6:58

Avg

6:58

Slow

6:58

Wall Balls1r

Fast

5:41

Avg

5:41

Slow

5:41

Roxzone

Roxzone Time1r

Fast

6:46

Avg

6:46

Slow

6:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:49	4:49	4:49	1
Run 2	4:56	4:56	4:56	1
Run 3	5:01	5:01	5:01	1
Run 4	5:04	5:04	5:04	1
Run 5	5:16	5:16	5:16	1
Run 6	5:02	5:02	5:02	1
Run 7	5:23	5:23	5:23	1
Run 8	5:27	5:27	5:27	1
Run Total	40:55	40:55	40:55	1
Best Run	4:56	4:56	4:56	1
Workout Splits
SkiErg	4:48	4:48	4:48	1
Sled Push	3:35	3:35	3:35	1
Sled Pull	5:59	5:59	5:59	1
Burpee Broad Jump	6:40	6:40	6:40	1
Row	5:01	5:01	5:01	1
Farmers Carry	1:37	1:37	1:37	1
Sandbag Lunges	6:58	6:58	6:58	1
Wall Balls	5:41	5:41	5:41	1
Roxzone
Roxzone Time	6:46	6:46	6:46	1