🇦🇺Lawrence Ciscato

AUS

2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESMen
Melbourne 2023 · Aug 2023
Top 5%#4,818 / 150,811
Avg 58:53·1 race
HYROX PRO DOUBLESMen
Sydney 2025 · Jul 2025
Top 50%#6,383 / 25,076
Avg 1:03:53·1 race

Station Profile

vs 11,267 peers (57:29–1:10:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+18.4%
SkiErg+8.7%
Wall Balls+8.5%

Weaknesses

Burpees-9.1%

Race History

EventTimeRank
🇦🇺SydneyPRO DOUBLES1:03:53#60
🇦🇺MelbourneDOUBLES58:53#9

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
3:19
Avg
3:36
Slow
3:54
Run 22r
Fast
3:38
Avg
3:48
Slow
3:59
Run 32r
Fast
4:05
Avg
4:15
Slow
4:25
Run 42r
Fast
4:13
Avg
4:21
Slow
4:29
Run 52r
Fast
4:19
Avg
4:26
Slow
4:34
Run 62r
Fast
4:11
Avg
4:22
Slow
4:33
Run 72r
Fast
4:17
Avg
4:24
Slow
4:32
Run 82r
Fast
5:25
Avg
5:31
Slow
5:38
Run Total2r
Fast
33:36
Avg
34:42
Slow
35:48
Best Run2r
Fast
3:38
Avg
3:46
Slow
3:54
Workout Splits
SkiErg2r
Fast
3:26
Avg
3:31
Slow
3:36
Sled Push2r
Fast
1:03
Avg
1:21
Slow
1:40
Sled Pull2r
Fast
1:58
Avg
2:53
Slow
3:48
Burpee Broad Jump2r
Fast
2:15
Avg
2:29
Slow
2:43
Row2r
Fast
3:45
Avg
3:54
Slow
4:03
Farmers Carry2r
Fast
1:27
Avg
1:30
Slow
1:33
Sandbag Lunges2r
Fast
2:18
Avg
2:42
Slow
3:06
Wall Balls2r
Fast
3:33
Avg
3:37
Slow
3:41
Roxzone
Roxzone Time2r
Fast
3:14
Avg
4:48
Slow
6:22