🇺🇸Lawrence Brown
USA
25 races|4 divisions|4 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES, HYROX PRO
HYROX PRO DOUBLESMen
Manchester 2024 · Nov 2024
Top 5%#508 / 25,076
Avg 55:29·3 races
HYROX DOUBLESMen
Glasgow 2025 · Mar 2025
Top 1%#1,254 / 150,467
Avg 55:42·1 race
HYROX DOUBLESMixed
-0:4557:09
London Excel 2025 · Dec 2025
Top 1%#594 / 150,170
🇸🇪StockholmDec 24
58:12#5
🇬🇧ManchesterNov 24
1:00:07#23
🇬🇧ManchesterNov 24
1:00:31#26
🇳🇱AmsterdamNov 23
1:01:41#3
Avg 59:18·8 races
HYROXMen
Glasgow 2023 · Feb 2023
Top 1%#398 / 275,788
Avg 1:13:55·8 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowPRO DOUBLES | 55:22 | #34 | |
| 🇺🇸Las VegasHYROX | 1:12:18 | #100 | |
| 🇧🇪GentDOUBLES | 57:15 | #1 | |
| 🇧🇪GentPRO | 1:00:44 | #9 | |
| 🇺🇸AnaheimHYROX | 1:17:15 | #180 | |
| 🇬🇧LondonDOUBLES | 57:09 | #18 | |
| 🇪🇸MadridPRO | 1:03:11 | #19 | |
| 🇮🇪DublinPRO | 1:02:23 | #38 | |
| 🇺🇸AtlantaHYROX | 1:17:01 | #203 | |
| 🇵🇱WarsawDOUBLES | 57:54 | #3 | |
| 🇬🇧GlasgowDOUBLES | 55:42 | #46 | |
| 🇺🇸AnaheimHYROX | 1:24:41 | #158 | |
| 🇸🇪StockholmDOUBLES | 58:12 | #5 | |
| 🇬🇧LondonPRO DOUBLES | 56:34 | #10 | |
| 🇬🇧ManchesterDOUBLES | 1:00:07 | #23 | |
| 🇬🇧ManchesterPRO DOUBLES | 54:31 | #6 | |
| 🇬🇧ManchesterDOUBLES | 1:00:31 | #26 | |
| 🇬🇧BirminghamHYROX | 1:01:45 | #17 | |
| 🇫🇷NicePRO | 1:02:52 | #41 | |
| 🇺🇸AnaheimHYROX | 1:41:51 | #437 | |
| 🇬🇧GlasgowPRO | 1:04:33 | #10 | |
| 🇬🇧LondonDOUBLES | 1:01:36 | #20 | |
| 🇳🇱AmsterdamDOUBLES | 1:01:41 | #3 | |
| 🇬🇧BirminghamHYROX | 58:42 | #2 | |
| 🇬🇧GlasgowHYROX | 57:50 | #2 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 125r
Fast
2:29
Avg
3:34
Slow
6:13
Run 225r
Fast
3:03
Avg
3:58
Slow
4:47
Run 325r
Fast
3:12
Avg
4:10
Slow
5:09
Run 425r
Fast
3:17
Avg
4:13
Slow
5:39
Run 525r
Fast
3:16
Avg
4:17
Slow
5:53
Run 625r
Fast
3:16
Avg
4:11
Slow
5:26
Run 725r
Fast
3:22
Avg
4:16
Slow
5:31
Run 825r
Fast
3:03
Avg
4:26
Slow
7:04
Run Total24r
Fast
26:35
Avg
33:00
Slow
43:56
Best Run24r
Fast
2:50
Avg
3:40
Slow
4:47
Workout Splits
SkiErg25r
Fast
3:23
Avg
4:01
Slow
4:49
Sled Push25r
Fast
1:29
Avg
2:15
Slow
3:28
Sled Pull25r
Fast
2:15
Avg
3:32
Slow
6:26
Burpee Broad Jump25r
Fast
1:37
Avg
2:52
Slow
7:48
Row25r
Fast
3:41
Avg
4:17
Slow
5:41
Farmers Carry25r
Fast
1:15
Avg
1:45
Slow
3:11
Sandbag Lunges25r
Fast
2:15
Avg
3:17
Slow
8:16
Wall Balls25r
Fast
3:09
Avg
4:33
Slow
11:23
Roxzone
Roxzone Time24r
Fast
2:46
Avg
4:18
Slow
8:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:29 | 3:34 | 6:13 | 25 |
| Run 2 | 3:03 | 3:58 | 4:47 | 25 |
| Run 3 | 3:12 | 4:10 | 5:09 | 25 |
| Run 4 | 3:17 | 4:13 | 5:39 | 25 |
| Run 5 | 3:16 | 4:17 | 5:53 | 25 |
| Run 6 | 3:16 | 4:11 | 5:26 | 25 |
| Run 7 | 3:22 | 4:16 | 5:31 | 25 |
| Run 8 | 3:03 | 4:26 | 7:04 | 25 |
| Run Total | 26:35 | 33:00 | 43:56 | 24 |
| Best Run | 2:50 | 3:40 | 4:47 | 24 |
| Workout Splits | ||||
| SkiErg | 3:23 | 4:01 | 4:49 | 25 |
| Sled Push | 1:29 | 2:15 | 3:28 | 25 |
| Sled Pull | 2:15 | 3:32 | 6:26 | 25 |
| Burpee Broad Jump | 1:37 | 2:52 | 7:48 | 25 |
| Row | 3:41 | 4:17 | 5:41 | 25 |
| Farmers Carry | 1:15 | 1:45 | 3:11 | 25 |
| Sandbag Lunges | 2:15 | 3:17 | 8:16 | 25 |
| Wall Balls | 3:09 | 4:33 | 11:23 | 25 |
| Roxzone | ||||
| Roxzone Time | 2:46 | 4:18 | 8:16 | 24 |