🇬🇧Lawrence Adams

GBR

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:14:16

London Excel 2025 · Dec 2025

Top 50%#70,697 / 151,670

🇬🇧LondonDec 25

1:14:16#2391

Avg 1:14:16·1 race

HYROXMen

1:14:25

London Olympia 2026 · Mar 2026

Top 25%#48,863 / 278,429

🇬🇧LondonMar 26

1:14:25#569

Avg 1:14:25·1 race

Station Profile

vs 87,055 peers (1:07:03–1:21:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+21.5%

Wall Balls+19.1%

Farmers+8.0%

Weaknesses

Sled Pull-8.3%

Running-5.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:14:25	#569	#120
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:14:16	#2391	#480

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:36

Avg

3:54

Slow

4:13

Run 22r

Fast

4:18

Avg

4:20

Slow

4:23

Run 32r

Fast

4:35

Avg

4:45

Slow

4:56

Run 42r

Fast

4:41

Avg

4:45

Slow

4:49

Run 52r

Fast

4:38

Avg

4:49

Slow

5:00

Run 62r

Fast

4:42

Avg

4:43

Slow

4:44

Run 72r

Fast

4:35

Avg

4:38

Slow

4:41

Run 82r

Fast

6:15

Avg

6:18

Slow

6:22

Run Total2r

Fast

37:24

Avg

38:10

Slow

38:56

Best Run2r

Fast

4:18

Avg

4:20

Slow

4:23

Workout Splits

SkiErg2r

Fast

4:13

Avg

4:22

Slow

4:31

Sled Push2r

Fast

1:30

Avg

1:59

Slow

2:28

Sled Pull2r

Fast

3:16

Avg

3:56

Slow

4:37

Burpee Broad Jump2r

Fast

1:57

Avg

3:12

Slow

4:28

Row2r

Fast

4:34

Avg

4:34

Slow

4:35

Farmers Carry2r

Fast

1:31

Avg

1:39

Slow

1:47

Sandbag Lunges2r

Fast

3:00

Avg

3:15

Slow

3:30

Wall Balls2r

Fast

4:24

Avg

4:31

Slow

4:38

Roxzone

Roxzone Time2r

Fast

5:16

Avg

8:46

Slow

12:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:36	3:54	4:13	2
Run 2	4:18	4:20	4:23	2
Run 3	4:35	4:45	4:56	2
Run 4	4:41	4:45	4:49	2
Run 5	4:38	4:49	5:00	2
Run 6	4:42	4:43	4:44	2
Run 7	4:35	4:38	4:41	2
Run 8	6:15	6:18	6:22	2
Run Total	37:24	38:10	38:56	2
Best Run	4:18	4:20	4:23	2
Workout Splits
SkiErg	4:13	4:22	4:31	2
Sled Push	1:30	1:59	2:28	2
Sled Pull	3:16	3:56	4:37	2
Burpee Broad Jump	1:57	3:12	4:28	2
Row	4:34	4:34	4:35	2
Farmers Carry	1:31	1:39	1:47	2
Sandbag Lunges	3:00	3:15	3:30	2
Wall Balls	4:24	4:31	4:38	2
Roxzone
Roxzone Time	5:16	8:46	12:16	2