🇦🇺Lauryn Renshaw

AUS

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Melbourne 2025 · Dec 2025
Top 50%#72,531 / 148,637
Avg 1:26:31·1 race
HYROXWomen
Brisbane 2026 · Apr 2026
#97,500 / 144,501
Avg 1:42:35·1 race

Station Profile

vs 77,187 peers (1:17:51–1:35:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+7.1%
Row+2.6%
Wall Balls+1.6%

Weaknesses

Sled Push-39.7%
Sled Pull-13.1%
Farmers-10.8%

Race History

EventTimeRank
🇦🇺BrisbaneHYROX1:42:35#690
🇦🇺MelbourneDOUBLES1:26:31#1251

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
2:48
Avg
3:48
Slow
4:49
Run 22r
Fast
5:42
Avg
5:55
Slow
6:09
Run 32r
Fast
6:05
Avg
6:25
Slow
6:45
Run 42r
Fast
5:49
Avg
6:09
Slow
6:30
Run 52r
Fast
5:56
Avg
6:13
Slow
6:30
Run 62r
Fast
6:03
Avg
6:16
Slow
6:29
Run 72r
Fast
6:06
Avg
6:22
Slow
6:38
Run 82r
Fast
6:47
Avg
6:48
Slow
6:49
Run Total2r
Fast
45:15
Avg
47:55
Slow
50:35
Best Run2r
Fast
5:42
Avg
5:55
Slow
6:09
Workout Splits
SkiErg2r
Fast
4:45
Avg
4:59
Slow
5:13
Sled Push2r
Fast
2:33
Avg
2:53
Slow
3:13
Sled Pull2r
Fast
4:44
Avg
5:47
Slow
6:50
Burpee Broad Jump2r
Fast
4:28
Avg
5:49
Slow
7:10
Row2r
Fast
5:03
Avg
5:11
Slow
5:20
Farmers Carry2r
Fast
2:03
Avg
2:16
Slow
2:30
Sandbag Lunges2r
Fast
3:53
Avg
4:37
Slow
5:21
Wall Balls2r
Fast
4:07
Avg
5:56
Slow
7:46
Roxzone
Roxzone Time2r
Fast
8:42
Avg
9:14
Slow
9:46