🇩🇪Laurien Köhler
GER
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:45
Avg
5:36
Slow
6:27
Run 22r
Fast
6:12
Avg
7:04
Slow
7:57
Run 32r
Fast
6:28
Avg
7:12
Slow
7:56
Run 42r
Fast
6:35
Avg
7:22
Slow
8:10
Run 52r
Fast
6:43
Avg
7:39
Slow
8:36
Run 62r
Fast
6:38
Avg
7:47
Slow
8:57
Run 72r
Fast
6:35
Avg
7:30
Slow
8:25
Run 82r
Fast
6:38
Avg
8:22
Slow
10:07
Run Total2r
Fast
50:31
Avg
58:31
Slow
1:06:31
Best Run2r
Fast
6:12
Avg
7:04
Slow
7:56
Workout Splits
SkiErg2r
Fast
4:42
Avg
4:53
Slow
5:05
Sled Push2r
Fast
2:25
Avg
2:31
Slow
2:37
Sled Pull2r
Fast
4:31
Avg
4:57
Slow
5:24
Burpee Broad Jump2r
Fast
9:06
Avg
9:17
Slow
9:28
Row2r
Fast
4:58
Avg
5:13
Slow
5:28
Farmers Carry2r
Fast
2:02
Avg
2:03
Slow
2:04
Sandbag Lunges2r
Fast
5:46
Avg
5:52
Slow
5:59
Wall Balls2r
Fast
8:59
Avg
9:38
Slow
10:18
Roxzone
Roxzone Time2r
Fast
12:06
Avg
13:32
Slow
14:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:45 | 5:36 | 6:27 | 2 |
| Run 2 | 6:12 | 7:04 | 7:57 | 2 |
| Run 3 | 6:28 | 7:12 | 7:56 | 2 |
| Run 4 | 6:35 | 7:22 | 8:10 | 2 |
| Run 5 | 6:43 | 7:39 | 8:36 | 2 |
| Run 6 | 6:38 | 7:47 | 8:57 | 2 |
| Run 7 | 6:35 | 7:30 | 8:25 | 2 |
| Run 8 | 6:38 | 8:22 | 10:07 | 2 |
| Run Total | 50:31 | 58:31 | 1:06:31 | 2 |
| Best Run | 6:12 | 7:04 | 7:56 | 2 |
| Workout Splits | ||||
| SkiErg | 4:42 | 4:53 | 5:05 | 2 |
| Sled Push | 2:25 | 2:31 | 2:37 | 2 |
| Sled Pull | 4:31 | 4:57 | 5:24 | 2 |
| Burpee Broad Jump | 9:06 | 9:17 | 9:28 | 2 |
| Row | 4:58 | 5:13 | 5:28 | 2 |
| Farmers Carry | 2:02 | 2:03 | 2:04 | 2 |
| Sandbag Lunges | 5:46 | 5:52 | 5:59 | 2 |
| Wall Balls | 8:59 | 9:38 | 10:18 | 2 |
| Roxzone | ||||
| Roxzone Time | 12:06 | 13:32 | 14:58 | 2 |