🇳🇨Laurent Ng
NCL
7 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Melbourne 2025 · Dec 2025
Top 25%#28,277 / 151,676
🇦🇺BrisbaneApr 26
1:09:31#419
🇦🇺MelbourneDec 25
1:06:17#363
Avg 1:07:54·2 races
HYROX TEAM RELAYMen
Sydney 2025 · Jul 2025
#4,846 / 7,603
Avg 1:20:12·1 race
HYROX TEAM RELAYMixed
Brisbane 2026 · Apr 2026
#6,849 / 12,808
🇦🇺BrisbaneApr 26
1:23:10#72
Avg 1:23:10·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneTEAM RELAY | 1:23:10 | #72 | |
| 🇦🇺BrisbaneHYROX | 1:11:58 | #123 | |
| 🇦🇺BrisbaneDOUBLES | 1:09:31 | #419 | |
| 🇦🇺MelbourneDOUBLES | 1:06:17 | #363 | |
| 🇦🇺MelbourneHYROX | 1:15:47 | #733 | |
| 🇦🇺SydneyTEAM RELAY | 1:20:12 | #111 | |
| 🇦🇺SydneyHYROX | 1:18:52 | #849 |
Performance Over Time
HYROX TEAM RELAY
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
2:19
Avg
3:43
Slow
4:44
Run 27r
Fast
3:57
Avg
4:34
Slow
5:21
Run 37r
Fast
4:07
Avg
4:45
Slow
6:03
Run 47r
Fast
3:45
Avg
4:28
Slow
5:04
Run 57r
Fast
4:24
Avg
4:43
Slow
5:38
Run 67r
Fast
4:04
Avg
4:42
Slow
6:29
Run 77r
Fast
4:13
Avg
4:38
Slow
5:31
Run 87r
Fast
4:12
Avg
5:17
Slow
6:45
Run Total7r
Fast
32:40
Avg
36:49
Slow
43:43
Best Run7r
Fast
3:45
Avg
4:18
Slow
4:58
Workout Splits
SkiErg7r
Fast
3:57
Avg
4:29
Slow
5:39
Sled Push7r
Fast
1:47
Avg
2:24
Slow
3:50
Sled Pull7r
Fast
2:59
Avg
4:09
Slow
5:38
Burpee Broad Jump7r
Fast
1:45
Avg
3:34
Slow
4:33
Row7r
Fast
4:11
Avg
4:36
Slow
5:33
Farmers Carry7r
Fast
1:25
Avg
1:45
Slow
2:13
Sandbag Lunges7r
Fast
2:27
Avg
4:03
Slow
6:42
Wall Balls7r
Fast
3:58
Avg
5:31
Slow
7:03
Roxzone
Roxzone Time7r
Fast
6:32
Avg
7:46
Slow
9:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:19 | 3:43 | 4:44 | 7 |
| Run 2 | 3:57 | 4:34 | 5:21 | 7 |
| Run 3 | 4:07 | 4:45 | 6:03 | 7 |
| Run 4 | 3:45 | 4:28 | 5:04 | 7 |
| Run 5 | 4:24 | 4:43 | 5:38 | 7 |
| Run 6 | 4:04 | 4:42 | 6:29 | 7 |
| Run 7 | 4:13 | 4:38 | 5:31 | 7 |
| Run 8 | 4:12 | 5:17 | 6:45 | 7 |
| Run Total | 32:40 | 36:49 | 43:43 | 7 |
| Best Run | 3:45 | 4:18 | 4:58 | 7 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:29 | 5:39 | 7 |
| Sled Push | 1:47 | 2:24 | 3:50 | 7 |
| Sled Pull | 2:59 | 4:09 | 5:38 | 7 |
| Burpee Broad Jump | 1:45 | 3:34 | 4:33 | 7 |
| Row | 4:11 | 4:36 | 5:33 | 7 |
| Farmers Carry | 1:25 | 1:45 | 2:13 | 7 |
| Sandbag Lunges | 2:27 | 4:03 | 6:42 | 7 |
| Wall Balls | 3:58 | 5:31 | 7:03 | 7 |
| Roxzone | ||||
| Roxzone Time | 6:32 | 7:46 | 9:28 | 7 |