🇧🇪Laurent Helsemans
BEL
2 races|1 division|1 season|HYROX PRO
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:01
Avg
4:41
Slow
5:21
Run 22r
Fast
3:41
Avg
3:59
Slow
4:17
Run 32r
Fast
4:03
Avg
4:21
Slow
4:39
Run 42r
Fast
4:02
Avg
4:14
Slow
4:27
Run 52r
Fast
4:03
Avg
4:24
Slow
4:46
Run 62r
Fast
3:53
Avg
4:07
Slow
4:22
Run 72r
Fast
4:06
Avg
4:20
Slow
4:34
Run 82r
Fast
4:18
Avg
4:29
Slow
4:41
Run Total2r
Fast
33:27
Avg
34:36
Slow
35:45
Best Run2r
Fast
3:41
Avg
3:59
Slow
4:17
Workout Splits
SkiErg2r
Fast
4:14
Avg
4:18
Slow
4:22
Sled Push2r
Fast
3:59
Avg
4:19
Slow
4:40
Sled Pull2r
Fast
5:18
Avg
5:46
Slow
6:15
Burpee Broad Jump2r
Fast
4:12
Avg
4:25
Slow
4:38
Row2r
Fast
4:36
Avg
4:37
Slow
4:38
Farmers Carry2r
Fast
1:37
Avg
1:40
Slow
1:44
Sandbag Lunges2r
Fast
5:05
Avg
5:13
Slow
5:21
Wall Balls2r
Fast
6:46
Avg
6:54
Slow
7:03
Roxzone
Roxzone Time2r
Fast
5:27
Avg
6:43
Slow
7:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:01 | 4:41 | 5:21 | 2 |
| Run 2 | 3:41 | 3:59 | 4:17 | 2 |
| Run 3 | 4:03 | 4:21 | 4:39 | 2 |
| Run 4 | 4:02 | 4:14 | 4:27 | 2 |
| Run 5 | 4:03 | 4:24 | 4:46 | 2 |
| Run 6 | 3:53 | 4:07 | 4:22 | 2 |
| Run 7 | 4:06 | 4:20 | 4:34 | 2 |
| Run 8 | 4:18 | 4:29 | 4:41 | 2 |
| Run Total | 33:27 | 34:36 | 35:45 | 2 |
| Best Run | 3:41 | 3:59 | 4:17 | 2 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:18 | 4:22 | 2 |
| Sled Push | 3:59 | 4:19 | 4:40 | 2 |
| Sled Pull | 5:18 | 5:46 | 6:15 | 2 |
| Burpee Broad Jump | 4:12 | 4:25 | 4:38 | 2 |
| Row | 4:36 | 4:37 | 4:38 | 2 |
| Farmers Carry | 1:37 | 1:40 | 1:44 | 2 |
| Sandbag Lunges | 5:05 | 5:13 | 5:21 | 2 |
| Wall Balls | 6:46 | 6:54 | 7:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:27 | 6:43 | 7:59 | 2 |