🇧🇪Laurent Frère
BEL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:26:59 | #1720 | |
| 🇫🇷ParisDOUBLES | 1:18:07 | #1261 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:56
Avg
4:12
Slow
4:28
Run 22r
Fast
5:06
Avg
5:10
Slow
5:14
Run 32r
Fast
5:21
Avg
5:26
Slow
5:31
Run 42r
Fast
5:11
Avg
5:30
Slow
5:49
Run 52r
Fast
5:24
Avg
5:45
Slow
6:06
Run 62r
Fast
5:10
Avg
5:47
Slow
6:24
Run 72r
Fast
4:50
Avg
5:25
Slow
6:00
Run 82r
Fast
5:48
Avg
5:59
Slow
6:10
Run Total2r
Fast
40:40
Avg
43:09
Slow
45:39
Best Run2r
Fast
4:50
Avg
5:02
Slow
5:14
Workout Splits
SkiErg2r
Fast
3:59
Avg
4:15
Slow
4:31
Sled Push2r
Fast
1:51
Avg
2:07
Slow
2:23
Sled Pull2r
Fast
2:57
Avg
4:08
Slow
5:19
Burpee Broad Jump2r
Fast
3:14
Avg
3:59
Slow
4:45
Row2r
Fast
4:25
Avg
4:50
Slow
5:15
Farmers Carry2r
Fast
1:39
Avg
2:18
Slow
2:57
Sandbag Lunges2r
Fast
3:37
Avg
4:27
Slow
5:17
Wall Balls2r
Fast
3:39
Avg
5:10
Slow
6:42
Roxzone
Roxzone Time2r
Fast
7:12
Avg
8:14
Slow
9:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:56 | 4:12 | 4:28 | 2 |
| Run 2 | 5:06 | 5:10 | 5:14 | 2 |
| Run 3 | 5:21 | 5:26 | 5:31 | 2 |
| Run 4 | 5:11 | 5:30 | 5:49 | 2 |
| Run 5 | 5:24 | 5:45 | 6:06 | 2 |
| Run 6 | 5:10 | 5:47 | 6:24 | 2 |
| Run 7 | 4:50 | 5:25 | 6:00 | 2 |
| Run 8 | 5:48 | 5:59 | 6:10 | 2 |
| Run Total | 40:40 | 43:09 | 45:39 | 2 |
| Best Run | 4:50 | 5:02 | 5:14 | 2 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:15 | 4:31 | 2 |
| Sled Push | 1:51 | 2:07 | 2:23 | 2 |
| Sled Pull | 2:57 | 4:08 | 5:19 | 2 |
| Burpee Broad Jump | 3:14 | 3:59 | 4:45 | 2 |
| Row | 4:25 | 4:50 | 5:15 | 2 |
| Farmers Carry | 1:39 | 2:18 | 2:57 | 2 |
| Sandbag Lunges | 3:37 | 4:27 | 5:17 | 2 |
| Wall Balls | 3:39 | 5:10 | 6:42 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:12 | 8:14 | 9:16 | 2 |