🇳🇱Laurens Wilms
NED
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:09
Avg
4:56
Slow
6:16
Run 23r
Fast
3:57
Avg
4:53
Slow
6:30
Run 33r
Fast
4:07
Avg
5:10
Slow
6:53
Run 43r
Fast
4:10
Avg
5:11
Slow
6:56
Run 53r
Fast
4:05
Avg
5:05
Slow
6:46
Run 63r
Fast
4:13
Avg
5:03
Slow
6:36
Run 73r
Fast
4:21
Avg
5:08
Slow
6:42
Run 83r
Fast
4:41
Avg
5:01
Slow
5:16
Run Total3r
Fast
33:47
Avg
40:27
Slow
51:52
Best Run3r
Fast
3:57
Avg
4:28
Slow
5:16
Workout Splits
SkiErg3r
Fast
4:11
Avg
4:17
Slow
4:27
Sled Push3r
Fast
2:02
Avg
2:49
Slow
3:51
Sled Pull3r
Fast
3:28
Avg
3:55
Slow
4:27
Burpee Broad Jump3r
Fast
2:29
Avg
3:24
Slow
4:28
Row3r
Fast
4:36
Avg
4:40
Slow
4:46
Farmers Carry3r
Fast
1:40
Avg
2:00
Slow
2:16
Sandbag Lunges3r
Fast
2:29
Avg
3:20
Slow
4:14
Wall Balls3r
Fast
4:02
Avg
5:21
Slow
6:34
Roxzone
Roxzone Time3r
Fast
4:56
Avg
5:19
Slow
5:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 4:56 | 6:16 | 3 |
| Run 2 | 3:57 | 4:53 | 6:30 | 3 |
| Run 3 | 4:07 | 5:10 | 6:53 | 3 |
| Run 4 | 4:10 | 5:11 | 6:56 | 3 |
| Run 5 | 4:05 | 5:05 | 6:46 | 3 |
| Run 6 | 4:13 | 5:03 | 6:36 | 3 |
| Run 7 | 4:21 | 5:08 | 6:42 | 3 |
| Run 8 | 4:41 | 5:01 | 5:16 | 3 |
| Run Total | 33:47 | 40:27 | 51:52 | 3 |
| Best Run | 3:57 | 4:28 | 5:16 | 3 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:17 | 4:27 | 3 |
| Sled Push | 2:02 | 2:49 | 3:51 | 3 |
| Sled Pull | 3:28 | 3:55 | 4:27 | 3 |
| Burpee Broad Jump | 2:29 | 3:24 | 4:28 | 3 |
| Row | 4:36 | 4:40 | 4:46 | 3 |
| Farmers Carry | 1:40 | 2:00 | 2:16 | 3 |
| Sandbag Lunges | 2:29 | 3:20 | 4:14 | 3 |
| Wall Balls | 4:02 | 5:21 | 6:34 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:56 | 5:19 | 5:57 | 3 |