🇧🇪Laurens Kennes
BEL
2 races|1 division|1 season|HYROX
HYROXMen
Amsterdam 2021 · Oct 2021
Top 10%#21,113 / 278,428
🇳🇱MaastrichtMar 22
1:10:06#25
🇳🇱AmsterdamOct 21
1:09:02#9
Avg 1:09:34·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱MaastrichtHYROX | 1:10:06 | #25 | |
| 🇳🇱AmsterdamHYROX | 1:09:02 | #9 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:00
Avg
4:10
Slow
4:21
Run 22r
Fast
4:19
Avg
4:23
Slow
4:28
Run 32r
Fast
4:45
Avg
4:49
Slow
4:53
Run 42r
Fast
4:48
Avg
4:49
Slow
4:51
Run 52r
Fast
4:49
Avg
4:57
Slow
5:05
Run 62r
Fast
4:39
Avg
4:40
Slow
4:42
Run 72r
Fast
4:40
Avg
4:42
Slow
4:44
Run 82r
Fast
5:15
Avg
5:16
Slow
5:18
Run Total2r
Fast
37:34
Avg
37:44
Slow
37:55
Best Run2r
Fast
4:00
Avg
4:09
Slow
4:19
Workout Splits
SkiErg2r
Fast
4:03
Avg
4:06
Slow
4:10
Sled Push2r
Fast
1:57
Avg
2:07
Slow
2:17
Sled Pull2r
Fast
3:18
Avg
3:32
Slow
3:47
Burpee Broad Jump2r
Fast
4:07
Avg
4:13
Slow
4:19
Row2r
Fast
4:06
Avg
4:09
Slow
4:13
Farmers Carry2r
Fast
1:49
Avg
1:52
Slow
1:56
Sandbag Lunges2r
Fast
3:15
Avg
3:17
Slow
3:19
Wall Balls2r
Fast
4:21
Avg
4:47
Slow
5:13
Roxzone
Roxzone Time2r
Fast
3:20
Avg
3:48
Slow
4:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:00 | 4:10 | 4:21 | 2 |
| Run 2 | 4:19 | 4:23 | 4:28 | 2 |
| Run 3 | 4:45 | 4:49 | 4:53 | 2 |
| Run 4 | 4:48 | 4:49 | 4:51 | 2 |
| Run 5 | 4:49 | 4:57 | 5:05 | 2 |
| Run 6 | 4:39 | 4:40 | 4:42 | 2 |
| Run 7 | 4:40 | 4:42 | 4:44 | 2 |
| Run 8 | 5:15 | 5:16 | 5:18 | 2 |
| Run Total | 37:34 | 37:44 | 37:55 | 2 |
| Best Run | 4:00 | 4:09 | 4:19 | 2 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:06 | 4:10 | 2 |
| Sled Push | 1:57 | 2:07 | 2:17 | 2 |
| Sled Pull | 3:18 | 3:32 | 3:47 | 2 |
| Burpee Broad Jump | 4:07 | 4:13 | 4:19 | 2 |
| Row | 4:06 | 4:09 | 4:13 | 2 |
| Farmers Carry | 1:49 | 1:52 | 1:56 | 2 |
| Sandbag Lunges | 3:15 | 3:17 | 3:19 | 2 |
| Wall Balls | 4:21 | 4:47 | 5:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:20 | 3:48 | 4:17 | 2 |