🇳🇱Laurens Janus

NED

5 races|3 divisions|1 season|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMen

57:51

Gent 2025 · Dec 2025

Top 10%#722 / 7,556

🇧🇪GentDec 25

57:51#5

Avg 57:51·1 race

HYROX DOUBLESMen

1:00:39

Utrecht 2025 · Nov 2025

Top 10%#8,478 / 150,467

🇧🇪MechelenMar 26

1:01:25#95

🇳🇱AmsterdamJan 26

1:00:44#117

🇳🇱UtrechtNov 25

1:00:39#52

Avg 1:00:56·3 races

HYROXMen

1:04:14

Malaga 2026 · Apr 2026

Top 5%#6,595 / 275,788

🇪🇸MalagaApr 26

1:04:14#26

Avg 1:04:14·1 race

Station Profile

vs 29,365 peers (54:35–1:06:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+2.7%

Running+1.9%

SkiErg+1.4%

Weaknesses

Sled Push-19.4%

Farmers-9.6%

Wall Balls-8.8%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:04:14	#26	#4
🇧🇪MechelenDOUBLES	HYROX DOUBLES	Mar 2026	1:01:25	#95	#18
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:00:44	#117	#20
🇧🇪GentTEAM RELAY	HYROX TEAM RELAY	Dec 2025	57:51	#5	--
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:00:39	#52	#8

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:11

Avg

3:35

Slow

3:55

Run 25r

Fast

3:25

Avg

3:58

Slow

4:12

Run 35r

Fast

3:04

Avg

4:02

Slow

4:26

Run 45r

Fast

3:09

Avg

4:01

Slow

4:31

Run 55r

Fast

3:39

Avg

4:08

Slow

4:34

Run 65r

Fast

3:23

Avg

4:05

Slow

4:25

Run 75r

Fast

3:36

Avg

4:09

Slow

4:31

Run 85r

Fast

3:19

Avg

4:00

Slow

4:34

Run Total5r

Fast

27:15

Avg

31:57

Slow

33:52

Best Run5r

Fast

3:04

Avg

3:43

Slow

4:12

Workout Splits

SkiErg5r

Fast

3:41

Avg

3:50

Slow

4:03

Sled Push5r

Fast

1:33

Avg

1:54

Slow

2:24

Sled Pull5r

Fast

2:41

Avg

3:09

Slow

3:39

Burpee Broad Jump5r

Fast

2:18

Avg

2:42

Slow

3:42

Row5r

Fast

3:55

Avg

4:05

Slow

4:26

Farmers Carry5r

Fast

1:15

Avg

1:31

Slow

1:37

Sandbag Lunges5r

Fast

2:34

Avg

2:50

Slow

3:23

Wall Balls5r

Fast

3:41

Avg

4:04

Slow

4:34

Roxzone

Roxzone Time5r

Fast

3:13

Avg

4:56

Slow

6:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:11	3:35	3:55	5
Run 2	3:25	3:58	4:12	5
Run 3	3:04	4:02	4:26	5
Run 4	3:09	4:01	4:31	5
Run 5	3:39	4:08	4:34	5
Run 6	3:23	4:05	4:25	5
Run 7	3:36	4:09	4:31	5
Run 8	3:19	4:00	4:34	5
Run Total	27:15	31:57	33:52	5
Best Run	3:04	3:43	4:12	5
Workout Splits
SkiErg	3:41	3:50	4:03	5
Sled Push	1:33	1:54	2:24	5
Sled Pull	2:41	3:09	3:39	5
Burpee Broad Jump	2:18	2:42	3:42	5
Row	3:55	4:05	4:26	5
Farmers Carry	1:15	1:31	1:37	5
Sandbag Lunges	2:34	2:50	3:23	5
Wall Balls	3:41	4:04	4:34	5
Roxzone
Roxzone Time	3:13	4:56	6:43	5