๐Ÿ‡ณ๐Ÿ‡ฑLaurens Bakker

NED

3 races|1 division|2 seasons|HYROX
HYROXMen
Rotterdam 2025 ยท Feb 2025
#169,951 / 277,238
Avg 1:41:50ยท3 races

Station Profile

HYROX ยท Men
vs 106,328 peers (1:22:57โ€“1:41:23)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+19.3%
Sandbag+17.2%
Sled Pull+11.4%

Weaknesses

SkiErg-36.9%
Running-4.8%
Farmers-4.0%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:42:15#1248
๐Ÿ‡ซ๐Ÿ‡ทParisHYROX1:51:11#3012
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:32:06#1603

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
5:04
Avg
5:17
Slow
5:26
Run 23r
Fast
4:54
Avg
5:21
Slow
5:51
Run 33r
Fast
5:19
Avg
5:36
Slow
6:04
Run 43r
Fast
5:37
Avg
5:55
Slow
6:27
Run 53r
Fast
5:49
Avg
6:10
Slow
6:48
Run 63r
Fast
5:55
Avg
6:13
Slow
6:49
Run 73r
Fast
5:57
Avg
6:17
Slow
6:48
Run 83r
Fast
6:38
Avg
7:29
Slow
8:15
Run Total3r
Fast
46:03
Avg
48:16
Slow
52:02
Best Run3r
Fast
4:54
Avg
5:21
Slow
5:51
Workout Splits
SkiErg3r
Fast
4:20
Avg
5:14
Slow
6:17
Sled Push3r
Fast
3:03
Avg
3:19
Slow
3:46
Sled Pull3r
Fast
3:16
Avg
4:28
Slow
5:26
Burpee Broad Jump3r
Fast
5:51
Avg
7:24
Slow
8:21
Row3r
Fast
4:47
Avg
5:10
Slow
5:37
Farmers Carry3r
Fast
2:25
Avg
2:35
Slow
2:50
Sandbag Lunges3r
Fast
4:40
Avg
5:32
Slow
6:00
Wall Balls3r
Fast
6:03
Avg
9:06
Slow
10:49
Roxzone
Roxzone Time3r
Fast
8:19
Avg
10:48
Slow
15:02