๐ณ๐ฑLaurens Bakker
NED
3 races|1 division|2 seasons|HYROX
HYROXMen
Rotterdam 2025 ยท Feb 2025
#169,951 / 277,238
๐ณ๐ฑRotterdamApr 26
1:42:15#1248
๐ซ๐ทParisOct 25
1:51:11#3012
๐ณ๐ฑRotterdamFeb 25
1:32:06#1603
Avg 1:41:50ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:42:15 | #1248 | |
| ๐ซ๐ทParisHYROX | 1:51:11 | #3012 | |
| ๐ณ๐ฑRotterdamHYROX | 1:32:06 | #1603 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
5:04
Avg
5:17
Slow
5:26
Run 23r
Fast
4:54
Avg
5:21
Slow
5:51
Run 33r
Fast
5:19
Avg
5:36
Slow
6:04
Run 43r
Fast
5:37
Avg
5:55
Slow
6:27
Run 53r
Fast
5:49
Avg
6:10
Slow
6:48
Run 63r
Fast
5:55
Avg
6:13
Slow
6:49
Run 73r
Fast
5:57
Avg
6:17
Slow
6:48
Run 83r
Fast
6:38
Avg
7:29
Slow
8:15
Run Total3r
Fast
46:03
Avg
48:16
Slow
52:02
Best Run3r
Fast
4:54
Avg
5:21
Slow
5:51
Workout Splits
SkiErg3r
Fast
4:20
Avg
5:14
Slow
6:17
Sled Push3r
Fast
3:03
Avg
3:19
Slow
3:46
Sled Pull3r
Fast
3:16
Avg
4:28
Slow
5:26
Burpee Broad Jump3r
Fast
5:51
Avg
7:24
Slow
8:21
Row3r
Fast
4:47
Avg
5:10
Slow
5:37
Farmers Carry3r
Fast
2:25
Avg
2:35
Slow
2:50
Sandbag Lunges3r
Fast
4:40
Avg
5:32
Slow
6:00
Wall Balls3r
Fast
6:03
Avg
9:06
Slow
10:49
Roxzone
Roxzone Time3r
Fast
8:19
Avg
10:48
Slow
15:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:04 | 5:17 | 5:26 | 3 |
| Run 2 | 4:54 | 5:21 | 5:51 | 3 |
| Run 3 | 5:19 | 5:36 | 6:04 | 3 |
| Run 4 | 5:37 | 5:55 | 6:27 | 3 |
| Run 5 | 5:49 | 6:10 | 6:48 | 3 |
| Run 6 | 5:55 | 6:13 | 6:49 | 3 |
| Run 7 | 5:57 | 6:17 | 6:48 | 3 |
| Run 8 | 6:38 | 7:29 | 8:15 | 3 |
| Run Total | 46:03 | 48:16 | 52:02 | 3 |
| Best Run | 4:54 | 5:21 | 5:51 | 3 |
| Workout Splits | ||||
| SkiErg | 4:20 | 5:14 | 6:17 | 3 |
| Sled Push | 3:03 | 3:19 | 3:46 | 3 |
| Sled Pull | 3:16 | 4:28 | 5:26 | 3 |
| Burpee Broad Jump | 5:51 | 7:24 | 8:21 | 3 |
| Row | 4:47 | 5:10 | 5:37 | 3 |
| Farmers Carry | 2:25 | 2:35 | 2:50 | 3 |
| Sandbag Lunges | 4:40 | 5:32 | 6:00 | 3 |
| Wall Balls | 6:03 | 9:06 | 10:49 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:19 | 10:48 | 15:02 | 3 |