🇮🇪Laurence Farrington
IRL
10 races|4 divisions|4 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX, HYROX PRO
HYROX DOUBLESMen
Glasgow 2023 · Feb 2023
Top 10%#10,263 / 151,666
Avg 1:01:21·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 110r
Fast
2:33
Avg
3:30
Slow
4:44
Run 210r
Fast
3:28
Avg
4:14
Slow
5:05
Run 310r
Fast
3:44
Avg
4:31
Slow
5:27
Run 410r
Fast
3:39
Avg
4:27
Slow
5:26
Run 510r
Fast
3:38
Avg
4:35
Slow
5:36
Run 610r
Fast
3:37
Avg
4:31
Slow
5:32
Run 710r
Fast
3:43
Avg
4:35
Slow
5:46
Run 810r
Fast
3:30
Avg
4:13
Slow
5:25
Run Total10r
Fast
30:42
Avg
34:35
Slow
39:18
Best Run10r
Fast
3:28
Avg
3:48
Slow
4:28
Workout Splits
SkiErg10r
Fast
3:39
Avg
3:58
Slow
4:14
Sled Push10r
Fast
1:39
Avg
2:12
Slow
3:09
Sled Pull10r
Fast
3:00
Avg
4:04
Slow
6:07
Burpee Broad Jump10r
Fast
1:56
Avg
3:08
Slow
4:36
Row10r
Fast
4:01
Avg
4:22
Slow
4:53
Farmers Carry10r
Fast
1:11
Avg
1:23
Slow
1:39
Sandbag Lunges10r
Fast
2:59
Avg
3:51
Slow
4:47
Wall Balls10r
Fast
3:38
Avg
4:26
Slow
6:54
Roxzone
Roxzone Time10r
Fast
3:12
Avg
3:53
Slow
5:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:33 | 3:30 | 4:44 | 10 |
| Run 2 | 3:28 | 4:14 | 5:05 | 10 |
| Run 3 | 3:44 | 4:31 | 5:27 | 10 |
| Run 4 | 3:39 | 4:27 | 5:26 | 10 |
| Run 5 | 3:38 | 4:35 | 5:36 | 10 |
| Run 6 | 3:37 | 4:31 | 5:32 | 10 |
| Run 7 | 3:43 | 4:35 | 5:46 | 10 |
| Run 8 | 3:30 | 4:13 | 5:25 | 10 |
| Run Total | 30:42 | 34:35 | 39:18 | 10 |
| Best Run | 3:28 | 3:48 | 4:28 | 10 |
| Workout Splits | ||||
| SkiErg | 3:39 | 3:58 | 4:14 | 10 |
| Sled Push | 1:39 | 2:12 | 3:09 | 10 |
| Sled Pull | 3:00 | 4:04 | 6:07 | 10 |
| Burpee Broad Jump | 1:56 | 3:08 | 4:36 | 10 |
| Row | 4:01 | 4:22 | 4:53 | 10 |
| Farmers Carry | 1:11 | 1:23 | 1:39 | 10 |
| Sandbag Lunges | 2:59 | 3:51 | 4:47 | 10 |
| Wall Balls | 3:38 | 4:26 | 6:54 | 10 |
| Roxzone | ||||
| Roxzone Time | 3:12 | 3:53 | 5:16 | 10 |