🇬🇧Laurence Bax

GBR

6 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-0:561:06:31

Madrid 2025 · Nov 2025

Top 25%#29,362 / 151,670

🇪🇸MadridNov 25

1:06:31#351

🇬🇧LondonMay 24

1:07:27#287

Avg 1:06:59·2 races

HYROXMen

-8:551:13:54

London 2025 · May 2025

Top 25%#46,179 / 281,146

🇬🇧LondonMar 26

1:17:23#796

🇬🇧LondonDec 25

1:19:11#2177

🇬🇧LondonMay 25

1:13:54#483

🇬🇧LondonNov 24

1:22:49#987

Avg 1:18:19·4 races

Station Profile

vs 84,557 peers (1:06:27–1:21:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+16.8%

Running+5.0%

Sled Pull+2.5%

Weaknesses

Sled Push-18.5%

Wall Balls-13.0%

Sandbag-5.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:17:23	#796	#160
🇬🇧LondonHYROX	HYROX	Dec 2025	1:19:11	#2177	#458
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:06:31	#351	#61
🇬🇧LondonHYROX	HYROX	May 2025	1:13:54	#483	#92
🇬🇧LondonHYROX	HYROX	Nov 2024	1:22:49	#987	#249
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:07:27	#287	#175

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

2:47

Avg

4:26

Slow

5:24

Run 26r

Fast

3:25

Avg

4:08

Slow

4:43

Run 36r

Fast

3:42

Avg

4:15

Slow

4:58

Run 46r

Fast

3:51

Avg

4:19

Slow

5:02

Run 56r

Fast

3:51

Avg

4:23

Slow

4:58

Run 66r

Fast

3:40

Avg

4:19

Slow

5:05

Run 76r

Fast

3:48

Avg

4:20

Slow

4:57

Run 86r

Fast

3:42

Avg

5:06

Slow

5:41

Run Total6r

Fast

30:32

Avg

35:15

Slow

38:39

Best Run6r

Fast

3:25

Avg

3:55

Slow

4:12

Workout Splits

SkiErg6r

Fast

4:09

Avg

4:29

Slow

4:55

Sled Push6r

Fast

1:25

Avg

2:45

Slow

3:24

Sled Pull6r

Fast

3:22

Avg

4:11

Slow

5:05

Burpee Broad Jump6r

Fast

2:45

Avg

4:36

Slow

6:04

Row6r

Fast

4:11

Avg

4:35

Slow

4:54

Farmers Carry6r

Fast

1:23

Avg

1:39

Slow

1:50

Sandbag Lunges6r

Fast

2:40

Avg

4:33

Slow

5:30

Wall Balls6r

Fast

4:46

Avg

6:09

Slow

7:10

Roxzone

Roxzone Time6r

Fast

3:37

Avg

6:21

Slow

11:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:47	4:26	5:24	6
Run 2	3:25	4:08	4:43	6
Run 3	3:42	4:15	4:58	6
Run 4	3:51	4:19	5:02	6
Run 5	3:51	4:23	4:58	6
Run 6	3:40	4:19	5:05	6
Run 7	3:48	4:20	4:57	6
Run 8	3:42	5:06	5:41	6
Run Total	30:32	35:15	38:39	6
Best Run	3:25	3:55	4:12	6
Workout Splits
SkiErg	4:09	4:29	4:55	6
Sled Push	1:25	2:45	3:24	6
Sled Pull	3:22	4:11	5:05	6
Burpee Broad Jump	2:45	4:36	6:04	6
Row	4:11	4:35	4:54	6
Farmers Carry	1:23	1:39	1:50	6
Sandbag Lunges	2:40	4:33	5:30	6
Wall Balls	4:46	6:09	7:10	6
Roxzone
Roxzone Time	3:37	6:21	11:12	6