🇺🇸Lauren Whyte

USA

8 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXWomen

Washington - North American Championships 2024 · Mar 2024

Top 5%#5,503 / 143,620

🇺🇸WashingtonMar 24

🇬🇧LondonNov 23

🇺🇸DallasNov 23

🇺🇸HoustonFeb 23

Avg 1:15:44·4 races

HYROX PROWomen

Houston 2024 · Mar 2024

Top 50%#6,567 / 23,449

🇺🇸HoustonMar 24

🇺🇸DallasNov 23

🇬🇧ManchesterMay 23

🇺🇸AnaheimApr 23

Avg 1:19:21·4 races

Station Profile

vs 20,731 peers (1:05:28–1:20:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+29.1%

Farmers+27.5%

Sled Pull+25.6%

Weaknesses

Sled Push-11.3%

Running-3.4%

Sandbag-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonPRO	HYROX PRO	Mar 2024	1:19:01	#24	#10
🇺🇸WashingtonHYROX	HYROX	Mar 2024	1:12:45	#26	#10
🇬🇧LondonHYROX	HYROX	Nov 2023	1:19:19	#240	#61
🇺🇸DallasHYROX	HYROX	Nov 2023	1:14:14	#23	#8
🇺🇸DallasPRO	HYROX PRO	Nov 2023	1:19:48	#29	#10
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:19:28	#156	#37
🇺🇸AnaheimPRO	HYROX PRO	Apr 2023	1:19:07	#12	#7
🇺🇸HoustonHYROX	HYROX	Feb 2023	1:16:39	#11	#1

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 18r

Fast

3:36

Avg

4:08

Slow

5:24

Run 28r

Fast

4:38

Avg

4:50

Slow

5:01

Run 38r

Fast

4:53

Avg

5:07

Slow

5:24

Run 48r

Fast

4:56

Avg

5:09

Slow

5:24

Run 58r

Fast

4:59

Avg

5:13

Slow

5:34

Run 68r

Fast

4:53

Avg

5:13

Slow

5:24

Run 78r

Fast

4:57

Avg

5:17

Slow

5:30

Run 88r

Fast

5:06

Avg

5:38

Slow

6:05

Run Total8r

Fast

39:11

Avg

40:35

Slow

42:29

Best Run8r

Fast

3:36

Avg

4:10

Slow

4:59

Workout Splits

SkiErg8r

Fast

4:31

Avg

4:40

Slow

4:51

Sled Push8r

Fast

2:36

Avg

3:01

Slow

3:50

Sled Pull8r

Fast

3:24

Avg

4:26

Slow

5:24

Burpee Broad Jump8r

Fast

4:36

Avg

4:55

Slow

5:21

Row8r

Fast

0:09

Avg

4:19

Slow

5:05

Farmers Carry8r

Fast

1:09

Avg

1:29

Slow

2:11

Sandbag Lunges8r

Fast

3:45

Avg

4:07

Slow

4:33

Wall Balls8r

Fast

3:07

Avg

4:14

Slow

5:34

Roxzone

Roxzone Time8r

Fast

4:13

Avg

5:48

Slow

10:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:36	4:08	5:24	8
Run 2	4:38	4:50	5:01	8
Run 3	4:53	5:07	5:24	8
Run 4	4:56	5:09	5:24	8
Run 5	4:59	5:13	5:34	8
Run 6	4:53	5:13	5:24	8
Run 7	4:57	5:17	5:30	8
Run 8	5:06	5:38	6:05	8
Run Total	39:11	40:35	42:29	8
Best Run	3:36	4:10	4:59	8
Workout Splits
SkiErg	4:31	4:40	4:51	8
Sled Push	2:36	3:01	3:50	8
Sled Pull	3:24	4:26	5:24	8
Burpee Broad Jump	4:36	4:55	5:21	8
Row	0:09	4:19	5:05	8
Farmers Carry	1:09	1:29	2:11	8
Sandbag Lunges	3:45	4:07	4:33	8
Wall Balls	3:07	4:14	5:34	8
Roxzone
Roxzone Time	4:13	5:48	10:08	8