🇦🇺Lauren Stafford

AUS

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

-5:131:21:51

London Olympia 2026 · Mar 2026

Top 25%#26,888 / 144,502

🇬🇧LondonMar 26

1:21:51#432

🇦🇺MelbourneDec 24

1:27:04#556

Avg 1:24:27·2 races

HYROX DOUBLESWomen

1:42:28

Melbourne 2024 · Dec 2024

#126,047 / 148,637

🇦🇺MelbourneDec 24

1:42:28#1650

Avg 1:42:28·1 race

Station Profile

vs 50,272 peers (1:13:39–1:30:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+6.7%

Sandbag+1.1%

Weaknesses

Farmers-34.0%

Sled Pull-17.8%

Wall Balls-13.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:21:51	#432	#37
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:42:28	#1650	#678
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:27:04	#556	#144

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

2:46

Avg

4:50

Slow

6:51

Run 23r

Fast

4:27

Avg

5:51

Slow

7:56

Run 33r

Fast

4:28

Avg

6:09

Slow

8:18

Run 43r

Fast

4:28

Avg

6:15

Slow

8:14

Run 53r

Fast

4:31

Avg

6:15

Slow

8:12

Run 63r

Fast

4:31

Avg

6:20

Slow

8:29

Run 73r

Fast

4:30

Avg

6:27

Slow

8:42

Run 83r

Fast

6:34

Avg

7:40

Slow

9:27

Run Total3r

Fast

38:46

Avg

49:46

Slow

1:06:05

Best Run3r

Fast

4:27

Avg

5:51

Slow

7:56

Workout Splits

SkiErg3r

Fast

4:37

Avg

4:52

Slow

5:23

Sled Push3r

Fast

1:28

Avg

2:06

Slow

2:37

Sled Pull3r

Fast

4:04

Avg

5:19

Slow

6:00

Burpee Broad Jump3r

Fast

3:52

Avg

4:54

Slow

5:29

Row3r

Fast

5:05

Avg

5:16

Slow

5:30

Farmers Carry3r

Fast

1:57

Avg

2:16

Slow

2:49

Sandbag Lunges3r

Fast

4:02

Avg

4:12

Slow

4:19

Wall Balls3r

Fast

2:40

Avg

4:33

Slow

5:50

Roxzone

Roxzone Time3r

Fast

5:12

Avg

7:13

Slow

8:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:46	4:50	6:51	3
Run 2	4:27	5:51	7:56	3
Run 3	4:28	6:09	8:18	3
Run 4	4:28	6:15	8:14	3
Run 5	4:31	6:15	8:12	3
Run 6	4:31	6:20	8:29	3
Run 7	4:30	6:27	8:42	3
Run 8	6:34	7:40	9:27	3
Run Total	38:46	49:46	1:06:05	3
Best Run	4:27	5:51	7:56	3
Workout Splits
SkiErg	4:37	4:52	5:23	3
Sled Push	1:28	2:06	2:37	3
Sled Pull	4:04	5:19	6:00	3
Burpee Broad Jump	3:52	4:54	5:29	3
Row	5:05	5:16	5:30	3
Farmers Carry	1:57	2:16	2:49	3
Sandbag Lunges	4:02	4:12	4:19	3
Wall Balls	2:40	4:33	5:50	3
Roxzone
Roxzone Time	5:12	7:13	8:22	3