🇺🇸Lauren Serrano

USA

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

-6:301:03:04

Houston 2026 · Mar 2026

Top 5%#5,383 / 150,267

🇺🇸HoustonMar 26

1:03:04#25

🇺🇸DallasNov 25

1:09:34#184

🇺🇸DallasNov 24

1:20:22#119

Avg 1:11:00·3 races

HYROX PROWomen

1:15:18

Houston 2025 · Mar 2025

Top 25%#4,321 / 23,449

🇺🇸HoustonMar 25

1:15:18#25

Avg 1:15:18·1 race

Station Profile

vs 19,163 peers (56:45–1:09:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+18.0%

Wall Balls+7.9%

Sandbag+7.7%

Weaknesses

Sled Push-20.3%

Sled Pull-8.0%

Farmers-2.2%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2026	1:03:04	#25	#10
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2025	1:09:34	#184	#38
🇺🇸HoustonPRO	HYROX PRO	Mar 2025	1:15:18	#25	#7
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2024	1:20:22	#119	#59

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

4:22

Avg

5:05

Slow

6:09

Run 24r

Fast

4:02

Avg

4:41

Slow

5:30

Run 34r

Fast

4:31

Avg

5:03

Slow

5:37

Run 44r

Fast

4:22

Avg

5:02

Slow

5:38

Run 54r

Fast

4:22

Avg

5:07

Slow

6:07

Run 64r

Fast

4:11

Avg

5:05

Slow

5:52

Run 74r

Fast

4:21

Avg

5:06

Slow

6:00

Run 84r

Fast

4:18

Avg

5:08

Slow

6:16

Run Total4r

Fast

34:28

Avg

40:16

Slow

47:05

Best Run4r

Fast

4:02

Avg

4:41

Slow

5:30

Workout Splits

SkiErg4r

Fast

3:49

Avg

4:03

Slow

4:18

Sled Push4r

Fast

1:42

Avg

2:00

Slow

2:15

Sled Pull4r

Fast

3:06

Avg

3:56

Slow

5:50

Burpee Broad Jump4r

Fast

2:11

Avg

2:44

Slow

3:54

Row4r

Fast

4:03

Avg

4:32

Slow

4:43

Farmers Carry4r

Fast

1:24

Avg

1:34

Slow

1:45

Sandbag Lunges4r

Fast

2:49

Avg

3:13

Slow

4:01

Wall Balls4r

Fast

3:30

Avg

3:46

Slow

4:03

Roxzone

Roxzone Time4r

Fast

4:26

Avg

6:04

Slow

8:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:22	5:05	6:09	4
Run 2	4:02	4:41	5:30	4
Run 3	4:31	5:03	5:37	4
Run 4	4:22	5:02	5:38	4
Run 5	4:22	5:07	6:07	4
Run 6	4:11	5:05	5:52	4
Run 7	4:21	5:06	6:00	4
Run 8	4:18	5:08	6:16	4
Run Total	34:28	40:16	47:05	4
Best Run	4:02	4:41	5:30	4
Workout Splits
SkiErg	3:49	4:03	4:18	4
Sled Push	1:42	2:00	2:15	4
Sled Pull	3:06	3:56	5:50	4
Burpee Broad Jump	2:11	2:44	3:54	4
Row	4:03	4:32	4:43	4
Farmers Carry	1:24	1:34	1:45	4
Sandbag Lunges	2:49	3:13	4:01	4
Wall Balls	3:30	3:46	4:03	4
Roxzone
Roxzone Time	4:26	6:04	8:31	4