🇬🇧Lauren Ricketts

GBR

7 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

World Championships Manchester 2023 · May 2023

Top 5%#4,172 / 151,638

🇬🇧LondonMay 24

🇬🇧LondonNov 23

🇬🇧LondonNov 23

🇬🇧ManchesterMay 23

Avg 1:04:39·4 races

HYROXWomen

Glasgow 2023 · Feb 2023

Top 5%#3,153 / 144,502

🇬🇧GlasgowFeb 23

Avg 1:10:38·1 race

HYROX DOUBLESWomen

Dublin 2023 · Oct 2023

Top 25%#15,817 / 148,637

🇮🇪DublinOct 23

🇬🇧LondonNov 22

Avg 1:14:12·2 races

Station Profile

vs 15,871 peers (55:48–1:08:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+27.3%

Farmers+15.2%

Wall Balls+9.2%

Weaknesses

Running-4.3%

Sled Push-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:09:07	#140	#59
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:05:11	#78	#21
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:02:17	#24	#8
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	1:13:53	#22	#9
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:02:04	#60	#15
🇬🇧GlasgowHYROX	HYROX	Feb 2023	1:10:38	#23	#5
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:14:32	#104	#15

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

3:13

Avg

4:04

Slow

5:05

Run 27r

Fast

4:21

Avg

4:39

Slow

5:08

Run 37r

Fast

4:37

Avg

5:10

Slow

5:55

Run 47r

Fast

4:34

Avg

4:56

Slow

5:23

Run 57r

Fast

4:33

Avg

5:04

Slow

5:51

Run 67r

Fast

4:18

Avg

4:55

Slow

5:45

Run 77r

Fast

4:22

Avg

4:55

Slow

5:29

Run 87r

Fast

3:48

Avg

4:59

Slow

5:49

Run Total7r

Fast

36:16

Avg

38:43

Slow

42:50

Best Run7r

Fast

3:16

Avg

4:09

Slow

5:05

Workout Splits

SkiErg7r

Fast

3:45

Avg

4:04

Slow

4:34

Sled Push7r

Fast

1:27

Avg

1:52

Slow

2:14

Sled Pull7r

Fast

2:40

Avg

3:33

Slow

4:42

Burpee Broad Jump7r

Fast

1:50

Avg

2:55

Slow

4:23

Row7r

Fast

4:09

Avg

4:32

Slow

4:58

Farmers Carry7r

Fast

1:18

Avg

1:44

Slow

2:14

Sandbag Lunges7r

Fast

2:41

Avg

3:12

Slow

4:18

Wall Balls7r

Fast

2:43

Avg

3:11

Slow

3:35

Roxzone

Roxzone Time7r

Fast

3:22

Avg

4:28

Slow

6:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:13	4:04	5:05	7
Run 2	4:21	4:39	5:08	7
Run 3	4:37	5:10	5:55	7
Run 4	4:34	4:56	5:23	7
Run 5	4:33	5:04	5:51	7
Run 6	4:18	4:55	5:45	7
Run 7	4:22	4:55	5:29	7
Run 8	3:48	4:59	5:49	7
Run Total	36:16	38:43	42:50	7
Best Run	3:16	4:09	5:05	7
Workout Splits
SkiErg	3:45	4:04	4:34	7
Sled Push	1:27	1:52	2:14	7
Sled Pull	2:40	3:33	4:42	7
Burpee Broad Jump	1:50	2:55	4:23	7
Row	4:09	4:32	4:58	7
Farmers Carry	1:18	1:44	2:14	7
Sandbag Lunges	2:41	3:12	4:18	7
Wall Balls	2:43	3:11	3:35	7
Roxzone
Roxzone Time	3:22	4:28	6:57	7