๐Ÿ‡ฆ๐Ÿ‡บLauren Paddon

AUS

2 races|1 division|1 season|HYROX
HYROXWomen
1:12:00
Sydney 2024 ยท Jul 2024
Top 5%#4,548 / 143,620
Avg 1:13:21ยท2 races

Station Profile

HYROX ยท Women
vs 18,426 peers (1:04:48โ€“1:19:12)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+35.3%
Sled Push+16.6%
Burpees+15.5%

Weaknesses

Sled Pull-22.3%
Running-1.8%
SkiErg-0.7%

Race History

EventTimeRank
๐Ÿ‡ฆ๐Ÿ‡บSydneyHYROX1:12:00#13
๐Ÿ‡ฆ๐Ÿ‡บSydneyHYROX1:14:42#8

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:08
Avg
3:12
Slow
3:16
Run 22r
Fast
4:33
Avg
4:44
Slow
4:56
Run 32r
Fast
4:52
Avg
5:07
Slow
5:22
Run 42r
Fast
4:56
Avg
5:10
Slow
5:25
Run 52r
Fast
5:14
Avg
5:32
Slow
5:50
Run 62r
Fast
5:00
Avg
5:15
Slow
5:31
Run 72r
Fast
4:51
Avg
5:02
Slow
5:13
Run 82r
Fast
5:01
Avg
5:23
Slow
5:45
Run Total2r
Fast
38:15
Avg
39:22
Slow
40:30
Best Run2r
Fast
3:16
Avg
3:54
Slow
4:33
Workout Splits
SkiErg2r
Fast
4:40
Avg
4:46
Slow
4:52
Sled Push2r
Fast
1:56
Avg
2:02
Slow
2:08
Sled Pull2r
Fast
4:32
Avg
5:02
Slow
5:32
Burpee Broad Jump2r
Fast
3:56
Avg
3:58
Slow
4:00
Row2r
Fast
4:53
Avg
4:54
Slow
4:56
Farmers Carry2r
Fast
1:40
Avg
1:47
Slow
1:55
Sandbag Lunges2r
Fast
3:29
Avg
3:32
Slow
3:35
Wall Balls2r
Fast
2:48
Avg
2:50
Slow
2:52
Roxzone
Roxzone Time2r
Fast
4:35
Avg
5:09
Slow
5:44