🇦🇺Lauren Mcinnes

AUS

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Perth 2025 · Sep 2025

Top 25%#17,151 / 150,321

🇦🇺PerthSep 25

Avg 1:08:36·1 race

HYROXWomen

Melbourne 2025 · Dec 2025

Top 25%#15,813 / 143,856

🇦🇺MelbourneDec 25

🇦🇺PerthSep 25

🇯🇵YokohamaAug 25

🇦🇺SydneyJul 25

🇦🇺BrisbaneMar 25

Avg 1:20:07·5 races

Station Profile

vs 38,290 peers (1:10:18–1:25:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+21.5%

Farmers+14.8%

Running+6.9%

Weaknesses

Sandbag-11.5%

Wall Balls-5.9%

Burpees-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:18:07	#260	#59
🇦🇺PerthDOUBLES	HYROX DOUBLES	Sep 2025	1:08:36	#81	#27
🇦🇺PerthHYROX	HYROX	Sep 2025	1:21:41	#141	#36
🇯🇵YokohamaHYROX	HYROX	Aug 2025	1:18:39	#19	#7
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:19:31	#240	#52
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:22:37	#224	#55

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

2:45

Avg

4:07

Slow

5:19

Run 26r

Fast

4:13

Avg

4:36

Slow

5:24

Run 36r

Fast

4:25

Avg

4:50

Slow

5:42

Run 46r

Fast

4:28

Avg

4:53

Slow

5:40

Run 56r

Fast

4:34

Avg

5:04

Slow

6:00

Run 66r

Fast

4:22

Avg

4:56

Slow

5:40

Run 76r

Fast

4:35

Avg

4:54

Slow

5:25

Run 86r

Fast

4:30

Avg

5:29

Slow

6:25

Run Total6r

Fast

35:59

Avg

38:50

Slow

42:27

Best Run6r

Fast

4:05

Avg

4:34

Slow

5:24

Workout Splits

SkiErg6r

Fast

3:39

Avg

4:36

Slow

4:51

Sled Push6r

Fast

2:09

Avg

2:31

Slow

2:55

Sled Pull6r

Fast

3:01

Avg

4:02

Slow

4:48

Burpee Broad Jump6r

Fast

3:49

Avg

5:12

Slow

5:54

Row6r

Fast

4:08

Avg

4:51

Slow

5:08

Farmers Carry6r

Fast

1:44

Avg

1:53

Slow

2:02

Sandbag Lunges6r

Fast

3:52

Avg

4:26

Slow

4:51

Wall Balls6r

Fast

3:59

Avg

4:56

Slow

5:48

Roxzone

Roxzone Time6r

Fast

5:42

Avg

6:55

Slow

8:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:45	4:07	5:19	6
Run 2	4:13	4:36	5:24	6
Run 3	4:25	4:50	5:42	6
Run 4	4:28	4:53	5:40	6
Run 5	4:34	5:04	6:00	6
Run 6	4:22	4:56	5:40	6
Run 7	4:35	4:54	5:25	6
Run 8	4:30	5:29	6:25	6
Run Total	35:59	38:50	42:27	6
Best Run	4:05	4:34	5:24	6
Workout Splits
SkiErg	3:39	4:36	4:51	6
Sled Push	2:09	2:31	2:55	6
Sled Pull	3:01	4:02	4:48	6
Burpee Broad Jump	3:49	5:12	5:54	6
Row	4:08	4:51	5:08	6
Farmers Carry	1:44	1:53	2:02	6
Sandbag Lunges	3:52	4:26	4:51	6
Wall Balls	3:59	4:56	5:48	6
Roxzone
Roxzone Time	5:42	6:55	8:08	6