πΊπΈLauren Macpherson
USA
2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
Toronto 2024 Β· Oct 2024
Top 5%#5,777 / 148,637
π¨π¦TorontoOct 25
1:14:54#74
π¨π¦TorontoOct 24
1:09:31#22
Avg 1:12:12Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| π¨π¦TorontoDOUBLES | 1:14:54 | #74 | |
| π¨π¦TorontoDOUBLES | 1:09:31 | #22 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:43
Avg
5:00
Slow
5:17
Run 22r
Fast
4:17
Avg
4:46
Slow
5:16
Run 32r
Fast
4:43
Avg
5:06
Slow
5:29
Run 42r
Fast
4:50
Avg
5:16
Slow
5:42
Run 52r
Fast
4:37
Avg
5:09
Slow
5:42
Run 62r
Fast
4:31
Avg
4:58
Slow
5:25
Run 72r
Fast
4:37
Avg
5:04
Slow
5:31
Run 82r
Fast
5:08
Avg
5:11
Slow
5:15
Run Total2r
Fast
37:57
Avg
40:28
Slow
43:00
Best Run2r
Fast
4:17
Avg
4:46
Slow
5:15
Workout Splits
SkiErg2r
Fast
4:18
Avg
4:22
Slow
4:26
Sled Push2r
Fast
1:19
Avg
1:25
Slow
1:31
Sled Pull2r
Fast
3:08
Avg
3:08
Slow
3:09
Burpee Broad Jump2r
Fast
2:56
Avg
3:08
Slow
3:20
Row2r
Fast
4:41
Avg
4:43
Slow
4:45
Farmers Carry2r
Fast
1:23
Avg
1:23
Slow
1:24
Sandbag Lunges2r
Fast
2:58
Avg
3:04
Slow
3:10
Wall Balls2r
Fast
3:50
Avg
3:51
Slow
3:53
Roxzone
Roxzone Time2r
Fast
6:40
Avg
6:43
Slow
6:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:43 | 5:00 | 5:17 | 2 |
| Run 2 | 4:17 | 4:46 | 5:16 | 2 |
| Run 3 | 4:43 | 5:06 | 5:29 | 2 |
| Run 4 | 4:50 | 5:16 | 5:42 | 2 |
| Run 5 | 4:37 | 5:09 | 5:42 | 2 |
| Run 6 | 4:31 | 4:58 | 5:25 | 2 |
| Run 7 | 4:37 | 5:04 | 5:31 | 2 |
| Run 8 | 5:08 | 5:11 | 5:15 | 2 |
| Run Total | 37:57 | 40:28 | 43:00 | 2 |
| Best Run | 4:17 | 4:46 | 5:15 | 2 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:22 | 4:26 | 2 |
| Sled Push | 1:19 | 1:25 | 1:31 | 2 |
| Sled Pull | 3:08 | 3:08 | 3:09 | 2 |
| Burpee Broad Jump | 2:56 | 3:08 | 3:20 | 2 |
| Row | 4:41 | 4:43 | 4:45 | 2 |
| Farmers Carry | 1:23 | 1:23 | 1:24 | 2 |
| Sandbag Lunges | 2:58 | 3:04 | 3:10 | 2 |
| Wall Balls | 3:50 | 3:51 | 3:53 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:40 | 6:43 | 6:46 | 2 |