🇺🇸Lauren Kruse
USA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:36
Avg
4:47
Slow
4:58
Run 22r
Fast
4:29
Avg
4:40
Slow
4:51
Run 32r
Fast
4:59
Avg
5:00
Slow
5:01
Run 42r
Fast
4:59
Avg
5:03
Slow
5:07
Run 52r
Fast
5:16
Avg
5:17
Slow
5:18
Run 62r
Fast
4:59
Avg
5:03
Slow
5:08
Run 72r
Fast
5:10
Avg
5:10
Slow
5:11
Run 82r
Fast
5:16
Avg
5:21
Slow
5:26
Run Total2r
Fast
40:16
Avg
40:19
Slow
40:22
Best Run2r
Fast
4:29
Avg
4:40
Slow
4:51
Workout Splits
SkiErg2r
Fast
4:57
Avg
4:59
Slow
5:02
Sled Push2r
Fast
2:07
Avg
2:17
Slow
2:27
Sled Pull2r
Fast
4:22
Avg
5:00
Slow
5:39
Burpee Broad Jump2r
Fast
4:38
Avg
4:58
Slow
5:18
Row2r
Fast
5:01
Avg
5:02
Slow
5:04
Farmers Carry2r
Fast
1:58
Avg
2:01
Slow
2:05
Sandbag Lunges2r
Fast
4:51
Avg
5:50
Slow
6:50
Wall Balls2r
Fast
4:38
Avg
4:39
Slow
4:41
Roxzone
Roxzone Time2r
Fast
5:52
Avg
6:04
Slow
6:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:36 | 4:47 | 4:58 | 2 |
| Run 2 | 4:29 | 4:40 | 4:51 | 2 |
| Run 3 | 4:59 | 5:00 | 5:01 | 2 |
| Run 4 | 4:59 | 5:03 | 5:07 | 2 |
| Run 5 | 5:16 | 5:17 | 5:18 | 2 |
| Run 6 | 4:59 | 5:03 | 5:08 | 2 |
| Run 7 | 5:10 | 5:10 | 5:11 | 2 |
| Run 8 | 5:16 | 5:21 | 5:26 | 2 |
| Run Total | 40:16 | 40:19 | 40:22 | 2 |
| Best Run | 4:29 | 4:40 | 4:51 | 2 |
| Workout Splits | ||||
| SkiErg | 4:57 | 4:59 | 5:02 | 2 |
| Sled Push | 2:07 | 2:17 | 2:27 | 2 |
| Sled Pull | 4:22 | 5:00 | 5:39 | 2 |
| Burpee Broad Jump | 4:38 | 4:58 | 5:18 | 2 |
| Row | 5:01 | 5:02 | 5:04 | 2 |
| Farmers Carry | 1:58 | 2:01 | 2:05 | 2 |
| Sandbag Lunges | 4:51 | 5:50 | 6:50 | 2 |
| Wall Balls | 4:38 | 4:39 | 4:41 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:52 | 6:04 | 6:17 | 2 |