🇺🇸Lauren Hawkins
USA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
6:07
Avg
6:56
Slow
7:28
Run 23r
Fast
6:26
Avg
6:40
Slow
7:04
Run 33r
Fast
6:39
Avg
7:03
Slow
7:36
Run 43r
Fast
7:02
Avg
7:24
Slow
8:06
Run 53r
Fast
7:18
Avg
7:44
Slow
8:13
Run 63r
Fast
7:03
Avg
7:42
Slow
8:34
Run 73r
Fast
7:03
Avg
7:52
Slow
8:57
Run 83r
Fast
7:33
Avg
8:56
Slow
11:07
Run Total3r
Fast
56:35
Avg
1:00:16
Slow
1:07:05
Best Run3r
Fast
6:26
Avg
6:40
Slow
7:04
Workout Splits
SkiErg3r
Fast
4:57
Avg
5:33
Slow
5:57
Sled Push3r
Fast
1:47
Avg
3:04
Slow
4:09
Sled Pull3r
Fast
3:59
Avg
7:16
Slow
9:43
Burpee Broad Jump3r
Fast
5:18
Avg
8:00
Slow
11:38
Row3r
Fast
5:24
Avg
6:01
Slow
7:02
Farmers Carry3r
Fast
1:58
Avg
2:53
Slow
3:43
Sandbag Lunges3r
Fast
4:27
Avg
6:17
Slow
8:36
Wall Balls3r
Fast
4:33
Avg
8:50
Slow
12:06
Roxzone
Roxzone Time3r
Fast
7:45
Avg
10:34
Slow
14:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:07 | 6:56 | 7:28 | 3 |
| Run 2 | 6:26 | 6:40 | 7:04 | 3 |
| Run 3 | 6:39 | 7:03 | 7:36 | 3 |
| Run 4 | 7:02 | 7:24 | 8:06 | 3 |
| Run 5 | 7:18 | 7:44 | 8:13 | 3 |
| Run 6 | 7:03 | 7:42 | 8:34 | 3 |
| Run 7 | 7:03 | 7:52 | 8:57 | 3 |
| Run 8 | 7:33 | 8:56 | 11:07 | 3 |
| Run Total | 56:35 | 1:00:16 | 1:07:05 | 3 |
| Best Run | 6:26 | 6:40 | 7:04 | 3 |
| Workout Splits | ||||
| SkiErg | 4:57 | 5:33 | 5:57 | 3 |
| Sled Push | 1:47 | 3:04 | 4:09 | 3 |
| Sled Pull | 3:59 | 7:16 | 9:43 | 3 |
| Burpee Broad Jump | 5:18 | 8:00 | 11:38 | 3 |
| Row | 5:24 | 6:01 | 7:02 | 3 |
| Farmers Carry | 1:58 | 2:53 | 3:43 | 3 |
| Sandbag Lunges | 4:27 | 6:17 | 8:36 | 3 |
| Wall Balls | 4:33 | 8:50 | 12:06 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:45 | 10:34 | 14:05 | 3 |