🇺🇸Lauren Douglas

USA

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:07:42

Phoenix 2026 · Jan 2026

Top 10%#14,678 / 150,321

🇺🇸PhoenixJan 26

1:07:42#138

Avg 1:07:42·1 race

HYROXWomen

-0:361:16:13

Miami Beach 2026 · Apr 2026

Top 10%#11,402 / 143,856

🇺🇸Miami BeachApr 26

1:16:13#85

🇺🇸DallasNov 25

1:16:49#101

🇺🇸AtlantaApr 25

1:19:53#85

🇦🇺BrisbaneAug 24

1:28:42#224

Avg 1:20:24·4 races

Station Profile

vs 31,968 peers (1:08:35–1:23:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+14.2%

Burpees+13.0%

Running+4.2%

Weaknesses

Sled Push-33.9%

Sled Pull-17.7%

Sandbag-6.2%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachHYROX	HYROX	Apr 2026	1:16:13	#85	#11
🇺🇸PhoenixDOUBLES	HYROX DOUBLES	Jan 2026	1:07:42	#138	#28
🇺🇸DallasHYROX	HYROX	Nov 2025	1:16:49	#101	#23
🇺🇸AtlantaHYROX	HYROX	Apr 2025	1:19:53	#85	#26
🇦🇺BrisbaneHYROX	HYROX	Aug 2024	1:28:42	#224	#46

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:45

Avg

4:21

Slow

5:24

Run 25r

Fast

4:26

Avg

4:51

Slow

5:58

Run 35r

Fast

4:29

Avg

4:59

Slow

6:17

Run 45r

Fast

4:27

Avg

5:01

Slow

6:16

Run 55r

Fast

4:37

Avg

5:01

Slow

6:06

Run 65r

Fast

4:36

Avg

5:03

Slow

6:15

Run 75r

Fast

4:34

Avg

5:10

Slow

6:22

Run 85r

Fast

4:47

Avg

5:21

Slow

6:34

Run Total5r

Fast

36:41

Avg

39:48

Slow

48:13

Best Run5r

Fast

2:45

Avg

4:27

Slow

5:58

Workout Splits

SkiErg5r

Fast

3:55

Avg

4:35

Slow

4:56

Sled Push5r

Fast

1:32

Avg

2:26

Slow

3:14

Sled Pull5r

Fast

3:32

Avg

4:56

Slow

6:13

Burpee Broad Jump5r

Fast

3:31

Avg

4:52

Slow

7:04

Row5r

Fast

4:39

Avg

5:01

Slow

5:18

Farmers Carry5r

Fast

1:32

Avg

1:58

Slow

2:07

Sandbag Lunges5r

Fast

3:30

Avg

4:25

Slow

5:33

Wall Balls5r

Fast

3:43

Avg

4:16

Slow

5:03

Roxzone

Roxzone Time5r

Fast

3:37

Avg

5:32

Slow

7:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:45	4:21	5:24	5
Run 2	4:26	4:51	5:58	5
Run 3	4:29	4:59	6:17	5
Run 4	4:27	5:01	6:16	5
Run 5	4:37	5:01	6:06	5
Run 6	4:36	5:03	6:15	5
Run 7	4:34	5:10	6:22	5
Run 8	4:47	5:21	6:34	5
Run Total	36:41	39:48	48:13	5
Best Run	2:45	4:27	5:58	5
Workout Splits
SkiErg	3:55	4:35	4:56	5
Sled Push	1:32	2:26	3:14	5
Sled Pull	3:32	4:56	6:13	5
Burpee Broad Jump	3:31	4:52	7:04	5
Row	4:39	5:01	5:18	5
Farmers Carry	1:32	1:58	2:07	5
Sandbag Lunges	3:30	4:25	5:33	5
Wall Balls	3:43	4:16	5:03	5
Roxzone
Roxzone Time	3:37	5:32	7:37	5