Lauren Banico
1 race|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:32
Avg
5:32
Slow
5:32
Run 21r
Fast
7:30
Avg
7:30
Slow
7:30
Run 31r
Fast
7:39
Avg
7:39
Slow
7:39
Run 41r
Fast
7:49
Avg
7:49
Slow
7:49
Run 51r
Fast
10:43
Avg
10:43
Slow
10:43
Run 61r
Fast
8:57
Avg
8:57
Slow
8:57
Run 71r
Fast
7:56
Avg
7:56
Slow
7:56
Run 81r
Fast
11:42
Avg
11:42
Slow
11:42
Run Total1r
Fast
1:07:45
Avg
1:07:45
Slow
1:07:45
Best Run1r
Fast
7:30
Avg
7:30
Slow
7:30
Workout Splits
SkiErg1r
Fast
4:39
Avg
4:39
Slow
4:39
Sled Push1r
Fast
1:47
Avg
1:47
Slow
1:47
Sled Pull1r
Fast
4:36
Avg
4:36
Slow
4:36
Burpee Broad Jump1r
Fast
5:15
Avg
5:15
Slow
5:15
Row1r
Fast
5:28
Avg
5:28
Slow
5:28
Farmers Carry1r
Fast
2:11
Avg
2:11
Slow
2:11
Sandbag Lunges1r
Fast
4:50
Avg
4:50
Slow
4:50
Wall Balls1r
Fast
4:09
Avg
4:09
Slow
4:09
Roxzone
Roxzone Time1r
Fast
9:16
Avg
9:16
Slow
9:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:32 | 5:32 | 5:32 | 1 |
| Run 2 | 7:30 | 7:30 | 7:30 | 1 |
| Run 3 | 7:39 | 7:39 | 7:39 | 1 |
| Run 4 | 7:49 | 7:49 | 7:49 | 1 |
| Run 5 | 10:43 | 10:43 | 10:43 | 1 |
| Run 6 | 8:57 | 8:57 | 8:57 | 1 |
| Run 7 | 7:56 | 7:56 | 7:56 | 1 |
| Run 8 | 11:42 | 11:42 | 11:42 | 1 |
| Run Total | 1:07:45 | 1:07:45 | 1:07:45 | 1 |
| Best Run | 7:30 | 7:30 | 7:30 | 1 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:39 | 4:39 | 1 |
| Sled Push | 1:47 | 1:47 | 1:47 | 1 |
| Sled Pull | 4:36 | 4:36 | 4:36 | 1 |
| Burpee Broad Jump | 5:15 | 5:15 | 5:15 | 1 |
| Row | 5:28 | 5:28 | 5:28 | 1 |
| Farmers Carry | 2:11 | 2:11 | 2:11 | 1 |
| Sandbag Lunges | 4:50 | 4:50 | 4:50 | 1 |
| Wall Balls | 4:09 | 4:09 | 4:09 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:16 | 9:16 | 9:16 | 1 |