🇳🇱Laurance Mekhael
NED
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXMen
-1:201:11:15
Rotterdam 2026 · Apr 2026
Top 25%#31,604 / 283,406
🇳🇱RotterdamApr 26
1:11:15#296
🇳🇱AmsterdamJan 26
1:12:35#462
Avg 1:11:55·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:11:15 | #296 | |
| 🇳🇱AmsterdamHYROX | 1:12:35 | #462 | |
| 🇧🇪GentDOUBLES | 1:13:40 | #747 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:40
Avg
4:07
Slow
4:45
Run 23r
Fast
3:57
Avg
4:11
Slow
4:21
Run 33r
Fast
4:10
Avg
4:26
Slow
4:35
Run 43r
Fast
4:26
Avg
4:34
Slow
4:40
Run 53r
Fast
4:48
Avg
4:50
Slow
4:55
Run 63r
Fast
4:42
Avg
4:45
Slow
4:51
Run 73r
Fast
4:34
Avg
4:42
Slow
4:53
Run 83r
Fast
4:41
Avg
5:05
Slow
5:47
Run Total3r
Fast
36:04
Avg
36:40
Slow
37:31
Best Run3r
Fast
3:57
Avg
4:11
Slow
4:21
Workout Splits
SkiErg3r
Fast
4:00
Avg
4:23
Slow
4:37
Sled Push3r
Fast
1:36
Avg
1:58
Slow
2:14
Sled Pull3r
Fast
3:11
Avg
3:25
Slow
3:46
Burpee Broad Jump3r
Fast
3:09
Avg
3:51
Slow
4:20
Row3r
Fast
4:13
Avg
4:22
Slow
4:34
Farmers Carry3r
Fast
1:52
Avg
2:32
Slow
3:52
Sandbag Lunges3r
Fast
3:03
Avg
3:51
Slow
4:20
Wall Balls3r
Fast
5:00
Avg
5:28
Slow
6:01
Roxzone
Roxzone Time3r
Fast
5:01
Avg
6:01
Slow
7:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:40 | 4:07 | 4:45 | 3 |
| Run 2 | 3:57 | 4:11 | 4:21 | 3 |
| Run 3 | 4:10 | 4:26 | 4:35 | 3 |
| Run 4 | 4:26 | 4:34 | 4:40 | 3 |
| Run 5 | 4:48 | 4:50 | 4:55 | 3 |
| Run 6 | 4:42 | 4:45 | 4:51 | 3 |
| Run 7 | 4:34 | 4:42 | 4:53 | 3 |
| Run 8 | 4:41 | 5:05 | 5:47 | 3 |
| Run Total | 36:04 | 36:40 | 37:31 | 3 |
| Best Run | 3:57 | 4:11 | 4:21 | 3 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:23 | 4:37 | 3 |
| Sled Push | 1:36 | 1:58 | 2:14 | 3 |
| Sled Pull | 3:11 | 3:25 | 3:46 | 3 |
| Burpee Broad Jump | 3:09 | 3:51 | 4:20 | 3 |
| Row | 4:13 | 4:22 | 4:34 | 3 |
| Farmers Carry | 1:52 | 2:32 | 3:52 | 3 |
| Sandbag Lunges | 3:03 | 3:51 | 4:20 | 3 |
| Wall Balls | 5:00 | 5:28 | 6:01 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:01 | 6:01 | 7:45 | 3 |